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Negative Thoughts And Complaining Affect Your Brain In Big Ways

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awarenessact.com

When we get stuck in a negative way of thinking overall, it can be hard to break free from. While it might seem simple enough, the negativity in itself is somewhat addictive in a sad kind of way.

Even just complaining a lot can change your brain. While you might call it venting if you’re doing it too much and about things that don’t really matter, you could be rewiring your mind to be much less content than you realize.

Sure, it might seem harmless but the more you do it in excess the worse you’re going to end up feeling. The synapses in our brains are separated by spaces known as synaptic clefts.

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