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Navigating Triggers: 6 Tips To Prepare to See a New Doctor

people parting life feelings
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themighty.com
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I circled the date on my calendar in red and gulped. I really didn’t want to do this, but I’d canceled once already and knew I needed to make this appointment.

Again. Ugh. I closed my eyes as my constant companion for the past 30 years of my life, nausea, barreled into my consciousness.

The date was two weeks away but already I felt a familiar feeling of dread and the telltale signs of a desperate need to hurl.

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