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My Top 3 Favorite Mental Health Apps

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themighty.com

We’ve been hearing more and more about different ways people struggling with mental illness can find help, including for many of us, the relatively new telehealth sector.

Telehealth services can include mental health apps, peer support services, virtual apps, as well as real-time interaction with trained clinicians.

Some recent studies have highlighted the positive impact of telemedicine services. My Journey Toward a Better Life My journey with mental health began a few years ago.

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