Best Topics
all liking friends fears
Today articles
Related Articles
More ...
liking friends fears

My OCD Gift Exchange Tradition Changed My Life

liking friends fears
Reading now: 168
themighty.com
themighty.comthemighty.com:

I am incredibly lucky to have several close friends who also have obsessive compulsive disorder (OCD). We met through the International OCD Foundation Annual Conference, and though we live across multiple states we keep in touch every day.

A couple years ago, one friend had the brilliant idea for an OCD-themed gift exchange. Well, it was actually for an OCD therapy-themed gift exchange.

Treating OCD involves doing what are called exposures as part of exposure and response prevention (ERP) therapy. It’s more complicated than I can explain in a short post, but part of it is facing your fears head on.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
69%
121
The 5 Things You Should Know About A Sage Archetype
In his lifelong mission to understand the mysteries of the human brain and behavior, psychoanalyst Carl Jung proposed the idea of personality archetypes. Archetypes are an accumulation of patterns, beliefs, and experiences of the human race that became eventually embedded in our genetic makeup over the years. Carl Jung Introduced 12 Personality Archetypes: The Ruler, […]
Sage Archetype personality life
thoughtcatalog.com
90%
675
I Want More Out Of Life, But I Don’t Even Know What That Means
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Our curated collection of books, candles, apparel and more is perfect for reading by the fire, getting in the holiday spirit, and nourishing the soul. The perfect gift selections for you and yours await at ShopCatalog.com.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body.
Family life soul
themighty.com
62%
880
The New Year’s Resolutions of a Chronically Ill Person
Every year I make resolutions for the new year, and I am proud to say that I keep over 90% of them. Today, I thought I would share my resolutions that are related to my life with a chronic illness. I’m sure many of you have similar goals in mind; for me, putting them to paper solidifies them. Every day I achieve them — success! And some days, I need to rely on the joy from those successes quite a bit. Other days, it’s just another feather in my cap. So here goes!
life feelings mindfulness
success.com
46%
576
Why You Should Be Striving for Big Goals
what opportunities have I missed out on because I have been unwilling to risk failure? “Life is too short not to pursue your dreams,” wrote Jim Rohn. “At the end of your life, all you will be able to do is look backward.
Jim Rohn life joy lessons
everydaypower.com
87%
164
60 Bob Ross Quotes on Art and Life
Looking for the best Bob Ross quotes that will make your day better?
Robert Ross Bob Ross Usa state Florida happiness life Quotes
everydaypower.com
47%
941
70 John F. Kennedy Quotes on Life, Politics, and Greatness
If you’re in search of inspiration John F. Kennedy quotes, we have an amazing collection for you to enjoy.
John Fitzgerald Kennedy Usa people men Quotes
everydaypower.com
45%
912
50 Vice President Quotes That Will Change The Way You View America’s Second Most Important Person
The Office of the Vice Presidency is a unique, and ever-developing, position. What have the vice presidents of the United States had to say about the role? What have others had to say about them? Keep reading these vice president quotes to find out!
Usa liking personality Quotes president
positivelypositive.com
50%
997
And Then This Is How I Changed My Life This Weekend
I wanted to do something creative.I wanted to plant a seed that could turn into something both artistic and lucrative.With a friend, we outlined a story based on mutual interests of ours and some of my life experiences.And then I wrote a screenplay from beginning to end in one weekend.I love exploring new subcultures.I’ve been involved in many slices of life over the past thirty years. For me, a new subculture is both an escape and a passion.I took two high-stakes subcultures: the hedge fund business, which I was involved in for about 15 years.And the standup comedy world, which I first tasted twenty years ago but have been more active in in the past 1-2 years and probably obsessively in the past year.
people life friends
everydaypower.com
73%
472
50 Inspiring Haikyuu Quotes from the Anime Series
One of the top-rated Japanese sports anime series, these Haikyuu quotes will motivate you to work hard and follow your dreams.
Shouyou Hinata Japan life weakness Quotes
everydaypower.com
52%
720
50 Phil Jackson Quotes to Set You Up For Success
These motivational quotes from Phil Jackson will encourage you to work hard and strive for success — and also find happiness along the way. 
Phil Jackson life mindfulness Quotes
additudemag.com
62%
816
Live Webinar on December 15: Why ADHD Is Different for Women: Gender-Specific Symptoms & Treatments
Not available December 15? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.ADHD exacts a greater psychological toll on women than it does on men, with more troubling long-term outcomes demonstrated in medical research.
psychology treating adults adhd in women symptoms
themighty.com
57%
297
I'm Working on the COVID-19 Front Lines With an Autoimmune Disease
The last year of my life has been a whirlwind. In December 2019, I had a liver biopsy that confirmed my physician’s diagnosis of primary biliary cholangitis, an autoimmune disease that affects the liver. Essentially there is too much bile in the body to safely pass through the bile ducts, so the bile ducts become destroyed. The bile then backs up into the liver leading to scarring or fibrosis, then cirrhosis, and ultimately liver failure. Sometimes a liver transplant is required but because PBC is autoimmune, the immune system will eventually attack the new liver as well. I was diagnose
liking life feelings
themighty.com
47%
136
My Transition to College During the Pandemic as a Disabled Teen
College is said to be a transformative period of your life where you have the opportunity to explore multiple sides of yourself. Immersed into a new social bubble and environment, it can be haunting at moments, where the unfamiliar residence unlocks the village of voices and nervousness that comes along with change.
personality life lie
themighty.com
82%
130
When Chronic Illness Makes You Feel Stuck in Life
Sometimes I feel like my husband and I are stuck in the life stage we were in five years ago, right before he contracted Lyme disease and transmitted it to me. We had been married one year and were looking forward to starting a family soon. I couldn’t wait to have babies with a capital “s” and be a stay at home mom while he moved up the career ladder as an engineer.
liking life friends
thoughtcatalog.com
56%
537
8 Signs That You’re Exactly Where You’re Supposed To Be In Life
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Our curated collection of books, candles, apparel and more is perfect for reading by the fire, getting in the holiday spirit, and nourishing the soul. The perfect gift selections for you and yours await at ShopCatalog.com.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body.
Family life soul
thoughtcatalog.com
88%
170
Your Worst Moments Don’t Have To Turn Into Life Lessons
appreciate it more when you get treated right in the future.You didn’t have to learn important lessons the hard way. You didn’t have to experience pain in order to discover what you truly deserved.
liking feelings lessons
pickthebrain.com
68%
288
Get Further, Faster in your Career: 4 Steps to Finding a Mentor
Behind every successful person is at least one mentor — who believed in and supported them from the very beginning.A mentor is the cheerleader who encourages your dreams and the advisor who helps you find your way. When things aren’t going well, your mentor provides you with a safe and supportive environment.
people personality life
thoughtcatalog.com
65%
162
Don’t Let Reason Dictate What’s Possible For You In Life
“Start by doing what is necessary, then what’s possible, and suddenly you are doing the impossible.” — Francis of AssisiThink of a problem you’re currently facing. Have you tried to overcome it? If your efforts have failed, are you willing to consider correcting your thoughts about the situation? It’s common that when problems and challenges arise, we fixate on the issue trying to find a solution.
life feelings mindfulness
themighty.com
53%
180
What Someone Really Means by These Facebook Posts About Depression
I like to be as open and honest as I can about my life, including when I’m on Facebook. This includes being honest about my trauma and disabilities, including my depression. Being authentic and speaking my truth is a very important part of who I am. More than that, though, it has been the most powerfully healing part of my journey.
people liking life
powerofpositivity.com
81%
871
15 Revealing Quotes on Fake People
Recognizing the fake people in your life may seem hard, but these revealing quotes on fake people will help. Unfortunately, there are fake people around you nearly every day of your life.
people life friends
thoughtcatalog.com
63%
555
I Love Myself Too Much To Stand Still
comfort to trick me into remaining in one place. I’m going to continue moving forward, continue striving for more, continue fighting to reach my full potential.
happiness liking life
themighty.com
71%
139
Why I’m Scared of COVID-19 Lockdown Ending as a Trauma Survivor
As we reached the midpoint of December, news broke that the Pfizer vaccine had received approval from governments and regulating bodies around the world; after nearly a year of shutdowns, deaths and isolation due to the coronavirus (COVID-19), the prospect of breathing freely again appeared possible. Broadcasters and market analysts, working professionals stuck behind screens and children missing school friends all celebrated the prospect of change. In truth, 2020 impacted people across social classes, race, gender and belief in profound ways; the notion that we can collectively move forward is worthy of the grandest celebrations, even as we grieve the immeasurable losses of this period. 
liking life feelings
additudemag.com
56%
256
The ADHD Gift Guide from ADDitude’s Sponsors
$19.95 - $129.95mosaicweightedblankets.com DEAL: Get 15% off your order by using the discount code XMAS15Our weighted blankets, consciously made in the USA, have been a helpful tool for occupational therapists to treat ADD and ADHD. A weighted blanket provides a sense of deep pressure stimulation which helps alleviate hyperactivity.
Usa treating adults treating kids The ADDitude Gift Guides
talkspace.com
75%
402
What Is Thanatophobia? Exploring the Fear of Dying
mental health of many. While it’s normal and healthy to have some fear of death, a crippling fear or one that does not allow the sufferer to fully engage with life can be debilitating. Fortunately, with the right therapy, treating this condition is entirely possible. While every case is unique, the development of thanatophobia is often triggered by a near death experience.
life fears parents
lifecoachcode.com
75%
592
6 Benefits Of Vaping CBD that Affect Your Health
CBD is getting lots of fame. More and more research goes into finding how exactly it benefits us and our health. You can find it everywhere, from skincare products to wellness supplements, getting more and more credit to the many health benefits it can offer. Much like the long list of benefits, the ways to […]
liking life affection
themighty.com
94%
354
Worrying About What's Next As Someone With Chronic Illness
I am no stranger to chronic illness. It took a long time to receive my diagnoses, but I have been sick off and on for as long as I can remember. It never bothered me. I’ve always been able to accept that this is part of my life. In the past year, however, I’ve started to develop some post-traumatic stress disorder (PTSD) symptoms related to my medical history and traumatic hospital stays. It has been extremely difficult to keep my health anxiety under control while my conditions keep flaring in the middle of a global pandemic.
parting life stress
hoffmaninstitute.org
76%
756
Owning Our Fate
Fate surrounds us, and yet we still have free-will choice in how we respond – a paradox worth exploring. In the Process we use the symbolism of a Left Road/Right Road map to illustrate the fickle nature of life (fated moments, if you will), and how we have choice in the ways we meet it.Fate has showed up in various iterations this year, giving us many opportunities to examine and embrace it.
life positive
dumblittleman.com
78%
786
3 Sobering Reasons Your Motivation Is In the Toilet
SMART goals to motivate yourself and winning at life.And it comes straight from the mouth of Robert Greene, author of books like “The 48 Laws of Power,” and “The 33 Strategies of War.” His specialty is dissecting the traits of the most successful and powerful people in history (like Napoleon, who conquered most of Europe with his innovative guerilla warfare), so we can use them ourselves.But “this” particular quote of his applies to everyday people (like myself) the most:“Necessity rules the world. People rarely act unless compelled to.” – Robert GreeneThis quote was an eye-opener for me when I thought about why I struggled to stick with my own goals for so long.
Robert Greene people life mood
positivelypositive.com
59%
583
Don’t Make Important Decisions Out of Desperation
more than one source of income is that it provides security when something goes wrong. You’re not dependent on your employer—so that even if a job loss would be a major problem, at least it wouldn’t be an all-out disaster.Here’s how a reader is experiencing this situation:“I am currently in a dilemma and in the absence of a mentor who can give me advice.
life mindfulness passion
positivelypositive.com
44%
679
It’s Time to Let Go of Your Quest for Perfection
“Routines are funny things. Following them causes a certain level of stress.
Steven Heller people liking life
themighty.com
39%
111
Living in the Moment While Looking to the Future With Rare Disease
Like any father, I dreamed of the day when I could see my daughters get married. But when I was 17, I was diagnosed with facioscapulohumeral muscular dystrophy (FSHD,) and my doctor told me I might not live past 40. So this past autumn, at 54 years old, I felt especially grateful to be at both of my daughter’s weddings.
state New York liking life emotions
powerofpositivity.com
65%
598
Share These 15 Quotes on Thankfulness with Your Kids
quotes on thankfulness with your kids will help both of you remember them better. Plus, you will be giving your kids a new perspective on thankfulness, which can help them better understand.The next time you or one of your kids is struggling with being thankful, you can remind one another of these quotes on thankfulness.
life
themighty.com
58%
669
The Things I Forgot to Tell You About My Chronic Illness
We awaken every day and go about our routines. I fix the coffee and your lunch. I watch as you drive away. I say a little prayer to keep you safe each day. Perhaps, I didn’t tell you I love you, and appreciate everything you do for our family. I also left out the part where I am afraid.
liking life feelings
themighty.com
45%
152
4 Influential People Who Have Thrived With Schizophrenia
Schizophrenia gets such a bad rap in the media that it is often difficult to imagine a fulfilling life once one acquires the diagnosis. Even though schizophrenia affects around 1% of the population, the National Alliance to End Homelessness reports that people with schizophrenia make up to 20% of the homeless population.
people life schizophrenia
success.com
64%
440
Tony Robbins’ 8-Point Guide to Reversing Your Fortunes in 2021
New York Times best-selling author, entrepreneur and philanthropist, Robbins spent decades traveling the world speaking in front of thousands of people, and all of that disappeared seemingly in an instant. But did the end of large gatherings forecast the end of Robbins? Nope.He looked for solutions; finding them took time.
Tony Robbins New York people liking life
addicted2success.com
81%
590
How to Expand Your Capacity to Get More Out of Life
You’ve heard it before. We all have the same number of days in a year and hours in a day. But some people seem to get more done within those confines of time.
stress free burnout capacity
positivelypositive.com
87%
932
Good Health: Your Most Important Investment
in our pursuit of happiness.As I see from his example, and I can safely say my own as well, investing in your health in time in order to prevent setbacks, chronic issues, and lifelong turmoil can be one of the most valuable investments in your lifetime. In doing so, you foster your own independence, you listen to your body’s subtle cues, you practice mindful self-care every step of the way. Since my dad is too late to do that, I’m doing my best to learn from his example and from the current situation as to how exactly I can retain my health and protect my long-term wellbeing.It’s swapping out your coffee with herbal tea and switching from chips to carrot sticks for your afternoon snack.
personality life mindfulness
powerofpositivity.com
95%
131
Family Rescues Raccoon and Adopts Her Into Family
A post shared by June & Waffles (@juneandwaffles)They named her after the month she was found at the bottom of the tree. Not knowing what to do with her, they decided to just adopt her into the family.
Family liking life
theeverygirl.com
69%
836
A Socially Distanced Trip to the Mountains Showed Me Resting and Resetting Takes More Than Getting Away
 On the first day of my trip, I woke up and went for a walk. Truthfully, because it was so quiet, I was afraid that the boogie man or a bear would get me.
liking life habits
themighty.com
93%
382
Weathering the Storm of Depression
Looking around at the chaos I had created, I lay down on the floor, completely exhausted. My consciousness floated above me, hovering, as I watched from above. Was I dead or alive? Numbness overtook my limbs in exhaustion.
city Amsterdam liking life mindfulness
themighty.com
73%
767
Behind the Goggles: My Life on the Ski Slopes With Cerebral Palsy
By Chris Biggins
Family life lessons
positivelypositive.com
46%
321
This Hidden Insight about Creating a Life Vision Will Surprise You
vision of these stories, in many cases, they’re not so pretty.There is some hidden wisdom in the joke about setting a life vision though.Even if it is unintentional.It applies to any long term goal or plan and it is this:If you have a clear, compelling vision for where you want to go, work backward to figure out how to get there.Think about why this might be.If the goal isn’t big by today’s standards, why should it take a long time?If your goal is weight loss, you don’t say ‘my long-term goal is to lose three pounds.’If your goal is to earn more money, you don’t say ‘my long-term goal is to make 1% more than I am making now.’If your goal is to have more quality time with people you love, you don’t say ‘my long-term goal is to go out to
life feelings mindfulness
curiousmindmagazine.com
90%
281
3 Must-Know tips When Purchasing Kratom Online
Kratom products have been the go-to natural herbs for many people in various countries, regions, and cultures. It’s quite versatile and offers both medicinal and recreational benefits with minimal side effects. You can never go wrong with Kratom products as they’ll enhance every aspect of your life in an incredible way. Are you curious about trying out the Kratom products? Here’re must-know tips for purchasing be best Kratom product for you online.
people life tips
emlii.com
66%
113
5 Tips For Replacing or Changing Your Car Number Plate – 2020 Guide
have been the victim of number plates theft, therefore call the authorities in charge of this issue and report at once (these are usually the police and DVLA). It is only logical to expect help from authorities once you’ve reported what happened.
tips Car changing 2020
yogajournal.com
83%
135
Find Lasting Peace with Meditation
Tense? Scattered? Struggling to find balance ? Well, we don’t have to list the ways we’re all struggling to cope with an unprecedented year. If you’re seeking joy and peace amidst the challenges, join Richard Miller—psychologist, yoga therapist, and founder of the iRest institute—for a four-week program that will help you transform emotional turmoil into enduring resilience and an unbreakable sense of well-being. Learn more and register today.In yoga theory, we are all innately connected to and not separate from a universal life force that can help us access feelings of lasting peace.
life feelings emotions
everydaypower.com
45%
509
50 Scar Quotes to Help You Overcome the Pain and Move On
These scars quotes will make you think of them differently.
people life Quotes
everydaypower.com
88%
482
50 Infertility Quotes that Feel Your Pain and Offer Hope
If you’re struggling with infertility, you’re not alone as these infertility quotes show. 
life feelings Quotes
everydaypower.com
95%
452
50 Heartfelt Quotes on Life, Love, and Relationships
These heartfelt quotes will lift your spirits and leave you feeling good. 
happiness life Quotes
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
Postpartum Mood Disorders: Do You Know the Early Signs?
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA