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My Journey To Discovering A Higher Consciousness

liking life mindfulness emotions
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The theme of surrendering is a common term in recovery. It’s mentioned in twelve-step programs, yoga, and individual psychotherapy.

All three of these therapies reference God or a higher consciousness in some way that is supposed to help you heal. But what if you aren’t the religious type or you’re someone rooted in facts and science or just don’t believe in God?

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