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My Hypersensitivity Is Real: Why Highly Sensitive People Have ADHD

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Hypersensitivity — also known as being a “highly sensitive person” (HSP) — is not a disorder. It is an attribute common in people with ADHD.

Symptoms of hypersensitivity include being highly sensitive to physical (via sound, sigh, touch, or smell) and or emotional stimuli and the tendency to be easily overwhelmed by too much information.What’s more, highly sensitive people are more likely to suffer from asthma, eczema, and allergies. “It’s good in some situations and not in others,” says psychologist and psychotherapist Elaine N.

Aron, Ph.D., author of The Highly Sensitive Person. She believes knowing that you have hypersensitivity is important. As with ADHD, being aware of it makes you realize that you’re not alone.After I told my younger

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