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“My Fear of Failure Becomes Paralyzing Perfectionism”

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all-or-nothing thinking: Nothing is good enough, or they are so overwhelmed with doing something perfectly that they do nothing.

It’s a vicious cycle only worsens feelings of shame, failure, worthlessness, and anxiety.Perfectionism manifests differently in each person.

Here, ADDitude readers share their most prominent traits of perfectionism.Which perfectionist tendencies cause you the most trouble?

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