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“My Earliest Memory of ADHD Hyperfixation Is…”

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hyperfocus? What were you doing? How much time flew by? What did it feel like when your brain was jolted back to reality? ADDitude readers responded to these questions in a recent survey, and here are some of answers that struck a strong chord.

Please add your hyperfocus stories in the Comments section below.“I remember counting changes in patterns of light in my room, or on my mom’s checked apron.

I found the activity very soothing and never wanted it to end. It always felt jarring to go back to reality with the noises of regular life.

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