I found excruciatingly mis-aligned with my introverted nature. I would wake up the next morning feeling fuzzy and light-headed, taking stomach pills to settle the churning in my belly and more pain killers so I could push on and ‘get the job done’.I ignored my body at every turn, seeing it as this burden I had to ‘put up with’, self-medicating in a myriad of ways, so that I could make it do what it had to, to succeed in business in what I thought was the only way, to carry on in the way that I was taught.It got to a breaking point where my body no longer allowed me to bandage its messages, and I had to start listening.
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