ADHD. I only looked back and saw what I did, or did not do, and got upset. It was a constant punch to my self-confidence.To help me see the ADHD, I came up with a visual aid – of ADHD as a monkey on my back.
Not a nice monkey from a nature documentary. This is a mischievous monkey who will pick my pockets and steal everything if I leave the window open.
He’s so nimble that I never feel his physical presence, yet he’s constantly tapping me on the shoulder or putting his hands in front of my eyes to prevent me from seeing the full picture.
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