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Moderate to Vigorous Physical Activity Benefits Children with ADHD

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May 28, 2021Moderate to vigorous physical activity (MVPA) has a small but significant effect on ADHD symptoms in children, especially when used in conjunction with medication, according to a new review and meta-analysis published in the Journal of Attention Disorders.1 Unlike previous research on the benefits of exercise for ADHD, this study comprised a systematic review and meta-analysis of randomized control trials (RCTs) “that included regular MVPA interventions for children and adolescents with ADHD and also measured post-differences in symptoms between intervention and control groups on a clinically valid ADHD rating scale.”Researchers assessed ADHD symptoms after MVPA interventions using a valid rating scale.

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