Best Topics
all happiness liking mindfulness joy
Today articles
Related Articles
More ...
happiness liking mindfulness joy

Mental Health Is More Complicated Than a Catchphrase

happiness liking mindfulness joy
Reading now: 715
themighty.com
themighty.comthemighty.com:

One of my last days of work, right before the world took shelter from COVID-19, I found myself jammed into a small staffroom for an emergency meeting.

My principal addressed the staff about what the following weeks of “distance learning” would look like. At the time, my mind was foggy from a day of teaching and news updates, and I admit, her words felt distant as my attention wandered from colleague to colleague.

Finally, my gaze fixed on a sticker clinging to the back of a fourth-grade teacher’s laptop: “Choose Joy.” At that moment, I felt my breath get caught in my throat.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
42%
712
How Art Helped Me Heal After Lyme Disease
Art is more than meets the eye.
liking personality life
powerofpositivity.com
72%
556
Stanford Professor Explains 4 Ways Being Cynical Is a Trap
studies and statistics have indicated that fewer and fewer Americans trust each other as time goes on. In other words, lots more people are cynical now than they were a couple of decades ago. ADVERTISEMENT For many, cynicism is a protective mechanism.
Stanford Social Neuroscience Usa people liking negative
lifecoachcode.com
38%
864
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
78%
734
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
52%
425
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
93%
617
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
52%
633
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
71%
935
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
44%
924
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
40%
465
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
78%
321
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
83%
466
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
tinybuddha.com
94%
437
5 Important Life Skills I Learned in Grief After My Husband Died
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray
My Husband Died Rebecca Ray people personality feelings
positivityblog.com
80%
923
90 You Are Enough Quotes to Give You a Big Boost of Self-Love
And if you want even more self-loving inspiration then check out this post with quotes on self-care and this one that's filled with self love and self esteem quotes.“It's about waking up in the morning and saying: No matter what gets done and how much is done and how it's done, I'm enough and I'm worthy of belonging and love and joy.”Brené Brown“You deserve to be the protagonist of your own wonderful, bizarre, terrifying little life. If you decide you are enough, you are enough.
Ellen Sue Stern Germany people life feelings
powerofpositivity.com
93%
518
Psychologist Explains Why Some People Are Always Irritable (and How to Stop)
expertly writes about people’s irritability and why some individuals tend to be in a perpetually bad mood. TED, which stands for Technology, Entertainment, and Design, is a highly renowned nonprofit organization famous for facilitating the spread of ideas across numerous topics. It’s built up quite the reputation, and you have to be pretty good in your field to contribute to the group! ADVERTISEMENT But you don’t have to take TED‘s word for it! As a licensed psychologist, Winch has given three TED talks, has published self-help books based on science, and has become a leading voice in the field of emotional health.
people emotions mood
positivepsychology.com
35%
871
How to Read Nonverbal Communication Cues: 5 Techniques
nonverbal implicit. The latter makes up as much as 90% of communication and includes how spoken language is delivered, along with postures, movements, gestures, and even changes in breathing (Westland, 2015).When a client enters the room with dropped shoulders or a lively gait, we should take note as therapists.
communication positive presents
wingofmadness.com
80%
532
In Hard-Hit Areas, COVID’s Ripple Effects Strain Mental Health Care Systems | Physician’s Weekly
8 0 0 0
strain
theeverygirl.com
83%
915
Online Mental Health Resources for Black Women
Just like Black lives, Black mental health matters. As tensions in our country have been at an all-time high this week, a wide combination of factors have made this time especially challenging and exhausting for Black women and girls. As Grace, the founder and editor-in-chief of Sorella Magazine, wrote in a piece about the realities she’s learned about being a Black woman, “Black women have become the face of Black activism.
As Grace people fight mindfulness tips
thoughtcatalog.com
47%
225
7 Mindsets That Will Make You More Money
How are there so many people that have enough money to live here? Money is everywhere. I mean EVERYWHERE.
Family people personality mindfulness
psychcentral.com
50%
165
Common Mental Health Disorders Caused by Adversity, not Chemistry?
depression, anxiety and PTSD, might not be disorders at all, rather a response to adversity. As such, an effective strategy for the afflictions may be to find a social or cultural solution.In the study, Washington State University biological anthropologists propose a new approach to mental illness that would be informed by human evolution.
state Washington people liking psychology stress
psychcentral.com
78%
273
Female College Students More Affected Academically By High Alcohol Use Than Men
sleep, academic performance and attitude toward learning.The researchers compared gender responses and found that both young men and women show common behavioral responses to high alcohol use such as abuse of other substances and risk-taking, behaviors which are regulated by the limbic system of the brain.However, the cognitive functions for high alcohol use among young men and women were different.“Cognitive aptitudes of young women appear to be more affected than for men with high alcohol use,” said Lina Begdache, assistant professor of health and wellness studies at Binghamton.“Young women reported generally less interest in academic work and performance than young men.
Lina Begdache liking parting affection men
lifehack.org
81%
469
5 Symptoms of Candida Overgrowth (And How To Treat It)
Candida albicans is a type of yeast that lives naturally in your gastrointestinal tract and other parts of your body. Usually, Candida doesn’t cause any problems, and it can even play a small role in assisting with digestion. The ‘good’ bacteria in your gut work to keep Candida yeast in check.However, if the balance between your good and bad bacteria is disrupted, Candida can grow out of control. This leads to an infection known as Candidiasis and a host of nasty health issues.Here are the five most common symptoms of Candida overgrowth.
Candida Overgrowth Health liking personality life symptoms
themighty.com
56%
535
The Importance of Sharing Our Mental Health Stories
I opened up about being diagnosed with bipolar disorder on my blog the other day.
people liking feelings negative
themighty.com
79%
698
8 Ways Health Care Racism Is Harming Black People
Racism, oppression and discrimination toward Black people underlies every institution in the United States, and it kills people. The health care system — by definition designed to promote wellness — is no exception, from COVID-19’s disproportionate impact on the Black community to police brutality.
Usa people liking stress violence
wingofmadness.com
54%
246
How COVID-19 Is Impacting Mental Health | Psychology Today
COVID-19 came upon the world cloaked in ambiguity—the medical presentation poorly characterized, the expert advice about safety from infection a moving target.
liking affection psychology presents
lifehack.org
88%
645
5 Ways to Get Out of a Bad Mood (Backed by Psychology)
There is nothing worse than being caught in a bad mood, especially when it seemingly comes out of nowhere. It can be caused by one thing, one off comment, a snide look, or an empty coffee cup, and the negativity overwhelms us and throws us into a bad mood.
Roy Baumeister happiness Mental Strength feelings mood
everydaypower.com
59%
359
7 Rules of Life That Will Help You Gain Mental Clarity
The fog of battle is very real in our everyday world. It seems that the fog comes in often and prevents us from clearly seeing where we are going. Fear can creep in as we become concerned that we might crash against the reef, or become lost beyond all hope.
Will Help You-Gain liking life self improvement Top 100
themindsjournal.com
66%
788
4 Tips To Support Someone Who Is Struggling With Their Mental Health
The ongoing crisis situation is hard for many, but it is harder for some. Here’s are tips on how you can support someone who is finding it difficult to keep it together in the difficult times. With the whole world in a chaotic and fearful situation right now with the on-going pandemic, it has become more important now that everyone puts their mental health first. The present lockdown has been difficult for everyone, but it has been extra tough for many people.  The idea of an invisible virus claiming thousands of lives is taking a toll on a major portion of the population. It is imperative to support someone who is struggling with their mental health and work towards making them feel better about everything.
improve your mental health mental health care pandemic CORONAVIRUS OUTBREAK
anxietyunited.com
83%
848
The Great Outdoors & Mental Health
There is a growing base of evidence to suggest that exposuring yourself to natural environments can be linked with mental health benefits. Placing yourself nearer to greenspaces has been associated with lowering levels of stress and a reduction in symptoms for depression and anxiety.
life relationship mindfulness stress
themindsjournal.com
81%
650
Do You Have A Doppelganger? Here’s What Science Says
Is there someone in the world who looks exactly like you? Is it even scientifically possible to have a doppelganger? With over 7 billion people in the world, it just might be possible that someone resembles you.
Germany psychology doppelganger Improve Mental Health look alike
anxietyunited.com
36%
994
Maintain Your Mental Health: How to Socialise in Self-Isolation
The Covid-19 pandemic has changed life as we know it as we approach the midway point of 2020. As the country enters a third month of lockdown measures, the pressures of staying at home are starting to affect our wellbeing. Schools, colleges, and universities across the UK were closed for the foreseeable future on 20th March, while three days later, those who had the ability to work from home were advised to do so.
Britain Family people feelings friends
anxietyunited.com
89%
771
Why BBQ Can Be Your Lockdown Health Food
With summer just around the corner, most people would be dragging their barbeques out of the shed by now ready to fire up a feast. In fact, many may have dreamed of doing so already, what with the blessed cursed sunshine we’ve been witnessing from lockdown the last few weeks (thanks for that, British weather…).
Britain Family people feelings enjoyment
psychcentral.com
91%
232
Integrating Behavioral and Medical Health Services Still A Work in Progress
Although the time has come, we are still not there regarding integrating behavioral health services into physician medical practices. New research discovers optimal integration remains limited by cultural and financial barriers. However, providing technical support and improved payment models may enhance the long-term sustainability of the approach, according to the RAND Corporation study conducted in collaboration with the American Medical Association.
Usa people communication parting positive
powerofpositivity.com
94%
980
Cardiologists Explain 5 Foods That Are Bad For Heart Health
The food we eat contributes to the good and bad sides of our health. If you eat good food, you gain benefits. If you eat bad food, your health suffers in the long run, and you’re more at risk for diseases and disorders that could shorten your lifespan. Therefore, it makes good sense to eat foods to increase your heart health.
liking positive affection presents
lifehack.org
50%
942
Why Is Life So Complicated For You? 5 Reasons Why
“Being simple is the most complicated thing nowadays.” -Ramana Pemmaraju
happiness Mental Strength life fears
theeverygirl.com
90%
136
Wendy Lopez and Jessica Jones Are Busting Diet Myths and Putting Real Health First
Every time you scroll through Instagram or flip through a women’s magazine, odds are that you see at least a handful of people telling you what you should and shouldn’t be eating; preaching that one food will absolutely make you glow from the inside out and cure all of your health ailments, while another might as well be the equivalent to poison.
Wendy Lopez Jessica Jones people personality initiative recipe
positivelypositive.com
47%
359
Have More Fun… It Helps You Become More Strategic in Business & Life
“I’m not sure I would’ve come on the podcast if I knew you were a chess master,” Jonathan Kay said. He just wrote the book, “Your Move: What Board Games Teach Us About Life” with co-author Joan Moriarity.
Jonathan Kay Joan Moriarity people liking personality life
wingofmadness.com
93%
438
2 Behaviors that Promote Mental Health Stigma at Work | Psychology Today Canada
Americans are more likely to have a mental health challenge than they are to skip breakfast. Census data indicates a third of Americans now show signs of clinical anxiety or depression, while 1 out of 5 employees have a diagnosable mental health condition.
Usa Canada liking psychology
themighty.com
72%
151
8 Mental Health Resources for Black Folks – Because You Deserve Support Right Now
While it’s important to prioritize mental health for communities of color every day of the year, it’s especially important right now given a number of current factors (and these are just a few) that have a devastating impact:
George Floyd people liking affection stress
themighty.com
47%
865
How COVID-19 Is Affecting Health Care Access for Disabled People
The COVID-19 pandemic has focused attention on those on the frontlines and COVID-19 patients. However, this focus ignores those with chronic health needs and disabilities. People with these conditions are left unable to continue their care or to seek care for new exacerbations. People are avoiding the ER and dying at home. Needed surgeries are postponed leaving patients with continuing pain and disability. And for many, a fear exists of not only acquiring COVID-19, but of being denied a ventilator due to prejudicial views about the value of disabled lives.
people personality life fears
lifehack.org
48%
332
How to Cure Depression (Professional Advice from a Therapist)
Did you know that most people on anti-depressants are depressed again a year later? And between 2005 and 2015, the number of people living with depression worldwide increased by a staggering 18.4%.
Health people liking feelings
powerofpositivity.com
89%
916
Doctors Explain How Prebiotics and Probiotics Work Together for Gut Health
Did you know that prebiotics and probiotics can completely transform your health? Both are vital for your immunity, and they occur naturally in many of the foods you eat. Probiotics seem to be the one getting all the attention in the health industry, but prebiotic supplementation is just as necessary.
people liking feelings presents
powerofpositivity.com
38%
945
Doctors Explain How More Screen Time Lowers Brain Growth in Kids
Unfortunately, many parents engage in too much screen time and spend too little time playing and interacting with their children. Even worse, parents today tend to use tablets and smartphones to pacify and babysit their children so they can have the freedom to do other things. However, this type of passive parenting can have long-lasting detrimental effects on children, from developmental to psychological disorders.
communication life psychology parents
addicted2success.com
69%
540
How Strategic Breaks Can Help Boost Your Productivity
If you’d like to learn how to boost your productivity so you can get further ahead in all aspects of life, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
Joel Brown Productivity procrastination BRAIN POWER physical health
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA