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Meet a Glowing 72-Year-Old Woman in Peak Fitness

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powerofpositivity.com

ADVERTISEMENT Of course, she doesn’t deprive herself of treats, enjoying a pastry for breakfast and a glass of red wine each night.

Also, she allows herself ‘naughty snacks’ each night before bed.The glowing 72-year-old acknowledged that she naturally has a ‘straight up and down’ body type.

While she resembles a supermodel, Norma says that fitness looks different for everyone. Some people can maintain their health and appear thin, while others need more muscle.In reality, how self-confident and whole you feel inside offers the most critical indicator of wellness.

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