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Managing Expectation and Distractions During COVID-19

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www.psychologytoday.com
psychologytoday.compsychologytoday.com:

Working from home is becoming more of the new normal in these times of coronavirus and stay at home restrictions. For some individuals, the transition is a positive one, with remote work a minimal concern.

For other individuals, working from home has added levels of stress and challenges. Two of the most common issues include the need to feel productive by traditional work standards, as well as the problem of being distracted.  Productivity and Reality Checks  Feeling unproductive or as if you are just going from one endless Zoom meeting to another can create a sense of frustration, lack of efficiency, and even a lack of motivation.

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