obese since childhood, so reversing his conditions wouldn’t happen overnight. However, he knew he had to give it all he had for his future and family.Despite the struggles he faced, Mitch kept at it, knowing that all the hard work would pay off.
He also knew that his life depended on the efforts he put in at the gym. Luckily, it didn’t take him long to see results.A post shared by Mitch (@one_sweaty_mitch)“You see results pretty quickly when you stay consistent.
Weight started falling off pretty fast, and that helps keep the motivation high,” he said. “Eventually, those numbers even out, and you’ve just got to keep doing what you’re doing.”So, how did he keep up the grueling routine when the scale wasn’t moving?Read more on powerofpositivity.com