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Making Peace With the Guilt That Comes When Healing From Grief

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themighty.com

It did not start out this way, I never wanted to start to heal from this pain. To me if I healed at all it felt like I was leaving you behind.

Five years has given me a long time to process, a long time to feel, a long time to know that healing doesn’t mean letting go or moving on.

It means honoring the life my girl lived and the celebrating everything she brought to the world. This last year has taught me more than ever that my inside needed more care than I was acknowledging.

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