Best Topics
all Britain Family people feelings friends
Today articles
Related Articles
More ...
Britain Family people feelings friends Britain

Maintain Your Mental Health: How to Socialise in Self-Isolation

Britain Family people feelings friends
Reading now: 102
anxietyunited.com
anxietyunited.comanxietyunited.com:

The Covid-19 pandemic has changed life as we know it as we approach the midway point of 2020. As the country enters a third month of lockdown measures, the pressures of staying at home are starting to affect our wellbeing.

Schools, colleges, and universities across the UK were closed for the foreseeable future on 20th March, while three days later, those who had the ability to work from home were advised to do so.

The impact of several weeks at home, whether through working from home, being let go from work contracts, or just following Government guidelines, has left many people feeling isolated and lonely.

Read more on anxietyunited.com
All news from anxietyunited.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

dumblittleman.com
84%
827
Beat The Competition: Self Discipline For Business Success
statistics — only 40% of new businesses become profitable after a certain point. And if you are thinking that you can easily make it into that 40% club, then you’re not only ambitious but also a tad bit arrogant.The truth is that everyone out there is thinking the same.
personality life positive affection
themindsjournal.com
79%
154
If You Are Willing To Look At Another Person’s Behavior
“If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all.”• Yogi Bhajan
self reflection behavior reflection
lifehack.org
35%
900
What To Do If You Think Your Husband Hates You
. Let’s take a look at a few of them.
relationships feelings positive marriage
curiousmindmagazine.com
84%
142
Taking care of your health during the lockdown
As the COVID-19 stay-at-home orders continue forcing many to spend more time indoors, it is pretty easy to succumb to unhealthy habits. This is why maintaining your mental and physical wellbeing is really important now. The negative physical and psychological effects of having a sedentary lifestyle can easily creep into your life and these are well documented. That’s why you need some ideas on how to maintain your physical and mental wellbeing. Hopefully, you can get some inspiration and stop feeling quite helpless as the effects of the lockdown continue to bite. 
people liking life friends
additudemag.com
86%
281
Why Hiring Upside Down Thinkers Is a Competitive Advantage
ADHD), autism, and other neurodevelopmental conditions.I’m a human resources consultant based in the UK with decades of experience. And I’m so convinced of the competitive advantage of neurodiverse thinking that I’m writing a book to help HR professionals and managers understand why inclusive workplaces spark magic and how to achieve meaningful diversity at their companies.I’ve seen how neurodiversity can mean the difference between solving a problem and continuing to struggle with it.
Britain stress self-esteem focus guest blog
additudemag.com
42%
263
Your Child Is Not Lazy. He Is Overwhelmed.
GloriaHi Gloria:I’m thrilled you found a webinar that gave you a thorough explanation of ADHD and how it effects the brain. However, I would like to take the explanation one step further.
executive functions ADHD experts Dear ADHD Family Coach
lifehack.org
59%
431
13 Best Fitness Apps to Use In The Comfort of Your Home
strength training. The program continues with developing your strength using dumbbells or weight machines.
liking feelings mood Fitness
everydaypower.com
69%
516
What is Inner Conflict and How to Handle It
We all have inner conflicts.  If you have ever heard yourself say I struggle with my weight, saving money, parenting, expressing my feelings, or with just plain having fun then you know what it means to experience an inner conflict.
feelings mindfulness self improvement top 500
themindsjournal.com
80%
897
The Journey Back To Myself!
The Journey Back To Myself!Finally, when I stopped looking for the way which I lost, I found the way back home – to myself!!To all my beloved readers and friends… If you have ever felt disheartened or left out for losing one or a few of life’s battles, let me tell you that there is a beautiful home that awaits you with its doors wide open and happy to greet you.Yes, that home could be the very own self of yours- the person called YOU!During this pandemic Covid-19 and the lockdown, hasn’t it been too strange on how we all have come back to our homes, inside the four walls seeking safety from the threat? How quickly could we rush back and slam the doors leaving outside all that we believed to be ours till the previous day?Fortunately, the
happiness personality feelings choose self love
themindsjournal.com
62%
278
How To Deal With ADHD In Your Relationship And Make It Stronger
Are you in a relationship with someone who suffers from ADHD? Does their ADHD sometimes end up affecting your relationship negatively?I have a saying that a good relationship pushes you to become a better person. There is no one like a romantic partner in a committed relationship to push us to deal with our issues and to call us out on our bad behavior.
liking relationship partner ADHD
wingofmadness.com
60%
398
For Stressed-Out Black Americans, Mental Health Care Often Hard to Come By
17 9 9 9
Usa
themighty.com
76%
691
Tips for Keeping Your Young Child With a Disability Busy During COVID-19
Well, it’s official. Most states have closed schools for the rest of the year due to coronavirus. Some of us have child care of some sort, but most of us do not. And most of us haven’t had the chance to be with our child for such a long uninterrupted time (aka 24/7) since our kiddos were teeny tiny. And even if we have been, well, there just aren’t as many places to take your children as there were before.
liking enjoyment child parents
theeverygirl.com
67%
952
8 Things Not to Say to Your Partner While Staying at Home (And What to Say Instead)
A relationship in isolation looks a lot different than a relationship in a typical routine, and this time spent together can either help you grow together or will make you grow apart.It’s no secret that I’m a huge fan of communication. I’ve learned that one of the most important qualities of a happy relationship is the ability to be brutally honest, knowing that nothing you say could make your partner think less of you.
happiness communication relationship partner
powerofpositivity.com
81%
374
15 Quotes to Uplift Your Mood When You Feel Sad
these quotes can give you advice on how to begin feeling better.Another way these quotes to uplift can help is by reminding you to see the good in the world. Even during the darkest of times, you can look around and find something to be grateful for.
happiness life feelings sadness
psychcentral.com
84%
819
Loneliness of Social Distancing Can Take A Toll on Mental & Physical Health
Trends in Cognitive Sciences.Investigators examined a broad range of studies and discovered loneliness can have a severe impact. Among their findings:Loneliness directly impairs the immune system, making us less resistant to diseases and infections.
feelings friends psychology loneliness
addicted2success.com
85%
309
How to Make 6 Figures on YouTube and Keep Your Day Job
You’ve probably heard of PewDiePie, the most subscribed-to YouTuber in the world, with more than 100,000,000 million people following his channel and an estimated net worth of $40 million. I wanted to find someone in my own sphere who had been successful on Youtube.
YouTube how to make money on youtube how to start a youtube channel popular youtube channels
thoughtcatalog.com
72%
435
Forget The Hustle—Your Twenties Is The Time To Explore
getting to know yourself.I truly believe this: If you are in your twenties (which I am), you need to stop hustling and rushing towards success. You need to start wasting time, do nothing, and understand how you want to live.You might discover that it’s not what you first thought.Most of my friends graduated this year.
Russia people liking life friends
thoughtcatalog.com
38%
667
30 Signs Your Self-Confidence Is Dangerously Low And You Need To Learn To Love Yourself
1. Using 80 filters and hiding your face when posting a picture in social media.2. Starting every conversation with “I’m sorry” or “maybe I’m wrong, but…”3. Liking someone and immediately thinking: “He would never go for someone like me.”4. Taking the blame automatically in every bad situation, even if all evidence shows they had no contribution towards the problem.
people liking personality fight
curiousmindmagazine.com
79%
195
Why Is Sexual Health Important? 3 Reasons You’ve Probably Never Considered
Why Is Sexual Health Important? Learn five reasons you’ve probably never considered on why sexual health and wellness is essential in this brief guide.
Family life Sex men
curiousmindmagazine.com
80%
758
Is Biking Good Exercise? 4 Key Health Benefits to Know
How are you spending lockdown? You might have been furloughed or laid off but that’s no excuse to sit inside all day. There’s no better time to get on your bike. Getting out of the house for some much-needed exercise is important.
liking feelings fight tips
curiousmindmagazine.com
52%
400
Some easy ways to incorporate self-care into your daily routine
You may have noticed in the last few years that self-care tips and routines have become the subject of regular discussion and consideration both on and offline. Whether it’s taking some time to chill out with some games using a Golden Nugget casino bonus code from the comfort of your couch, or doing some yoga every morning, introducing plants to your living space, going for a walk in the evening, or starting a gratitude journal, there seem to be a thousand different ways to incorporate self-care into your life.
parting life enjoyment tips
curiousmindmagazine.com
60%
315
3 Ways to Improve Your Life from the Comfort of Your Home
The recent events in our world have brought about a time for self-reflection and looking at what is really important in life. All the driving ambition, the run for career advancement and moving up the corporate ladder has sort of faded and been moved to the wayside as a new reality has swept the planet. More and more, people are re-evaluating the quality of their life and are focused on how they can change and better themselves. With the daily distractions of working at the office, struggling with long commutes and running through frenetic days long gone, the focus has turned inward as we reflect on what we value and how we are living day to day. We are looking for ways to improve our lives from the comfort of our own home.
happiness Family people life
curiousmindmagazine.com
63%
506
CARING FOR YOUR CAT
As cat owners, we can have a huge impact on our cats’ health and wellbeing.
liking life affection fight caring
curiousmindmagazine.com
84%
738
Here’s an Easy Guided Meditation for Self-Reflection
We’re living in unique circumstances. None of us thought that we’d be confined to our homes, unable to travel, commercial spaces closed, and businesses halted.
liking life feelings mindfulness
lifehack.org
77%
301
5 Reasons Why Keeping a Mood Journal Is Good For Your Mental Health
mood journal can improve your mental health?There are days when you’re so happy that you feel like you can take over the world, while there are some days when you feel like the world around you is caving in.It’s natural to shift moods now and then. Give yourself permission to feel every emotion.
happiness Mental Strength emotions mood
everydaypower.com
95%
314
50 All the Bright Places Quotes on Mental Health, Love, and More
“All the Bright Places” is a young adult novel that follows the lives of Indiana teenagers Theodore and Violet. The beautiful All the Bright Places quotes below bring light to many issues teenagers deal with daily, including mental health, love, and dealing with trauma. 
Jennifer Niven Justice Smith state Indiana liking feelings all the bright places Quotes
lifehack.org
52%
949
Toxic Positivity: Why Being Positive Could Be Bad Sometimes
That is toxic positivity. While I’m a big supporter of positive psychology – and we all know the many benefits of positivity and optimism – there are times when these traits are not only unhelpful but can be destructive and harmful.Positivity is not positive when it denies, invalidates, or minimizes authentic human emotions.
Mental Strength motivation feelings positive
toopanda.com
46%
762
Truly Awesome DIY Ideas to Renew Your Old Clothes
Got a wardrobe full of clothes but still nothing to wear? Yeah, I feel your pain! This is an eternal dilemma women face all the time. If you are like most of us, eventually you get bored with the same outfits you wear.
liking feelings
themindsjournal.com
61%
724
Your story is what you have
Michelle Obame
Michelle Obame STORY
pickthebrain.com
44%
659
6 Positive Mental Health Takeaways from Staying Home
Natalie Buchwald, LMHC is the founder and clinical director of Manhattan Mental Health Counseling.
Natalie Buchwald positive relationship
themindsjournal.com
35%
337
5 Important Boundaries That Can Help Your Marriage Survive Infidelity
Infidelity can rock even the most stable marriage. Fortunately, there are 5 essential boundaries that can help a marriage survive infidelity.To understand relationship boundaries, look at the four walls of your house.
contact marriage infidelity surviving infidelity
powerofpositivity.com
42%
279
Science Explains What Happens to Your Body When You Overthink
52% of 45-to 55-year olds overthink.You might argue that when you overthink, you can solve more problems than if you allowed your mind to relax, but research disproves this theory. Often, rumination simply causes more problems, because when your mind races in so many different directions, you can’t think clearly.“We are dying from overthinking.
Anthony Hopkinsbelow people feelings mindfulness stress
powerofpositivity.com
68%
598
10 Mental Illnesses That Can Make You Feel Lethargic
Here are the most common medical problems that cause you to be lethargic.•Low Thyroid Function •Cancer •Chronic Fatigue Syndrome •Fibromyalgia •Iron Deficiency •Anemia •Diabetes •Adrenal insufficiency •Endocarditis •Sleep Apnea •Mental IllnessMental illness is a broad category that is used to describe disorders of the mind. Since you can’t take a blood test or a physical examination to determine a mental health problem, doctors must rely on gut instincts and the questions you answer.If you’re constantly lethargic and feel there is a mental issue to blame, it could be one of these conditions.It’s estimated that there are more than 17.3 million people in the United States that battle depression.
Usa people personality feelings mindfulness
powerofpositivity.com
46%
508
Doctors Explain What Happens to Your Body When You Don’t Have Regular Bowel Movements
The characteristics of a healthy bowel movement probably isn’t a topic you’ve thought too much about. But doctors have studied this for years and came up with a list of criteria of what normal, healthy poop should look like.Okay, another weird topic, but you may have wondered about your poop colors.
liking feelings affection stress
themighty.com
81%
116
'Insecure' Star Kendrick Sampson Pens Mic-Drop Letter on Black Mental Health
What you should know: “Insecure” star Kendrick Sampson penned a liberation essay for Complex about the mental health crisis in America, which disproportionately affects Black people. Sampson outlined how his father struggled with trauma before and after the Vietnam war due to racial injustices, violence and discrimination. He called for radical changes to create a more equitable — and effective — mental health system for everyone.
Vietnam people personality affection violence star
powerofpositivity.com
59%
681
Therapist Explains How to Grieve the Loss of Your Love Relationship
five stages after we lose something or someone special.These stages are anger, bargaining, denial, sadness, and acceptance. You don’t necessarily grieve in any specific order.
personality life feelings relationship
thoughtcatalog.com
45%
624
This Is What Pole Dancing Taught Me About Self-Love
Hustlers. The thought of it was mortifying; I felt like I’d rather stand at the DMV for three hours on a Friday afternoon than subject myself to such embarrassment.
liking feelings mindfulness emotions
psychcentral.com
74%
593
Self-Care Looking Up After Pandemic
The Reis Group/EurekAlert
lifehack.org
71%
856
How to Be Committed to Your Goals Even During Hard Times
. Essentially, a commitment device is a mechanism or measurable consequence that encourages you to stay committed to a behavior.
Smartcut Success liking feelings
everydaypower.com
49%
274
10 Books That Will Change Your Life and Expand Your Thinking
Books are like mentors.  They can guide, inspire, and motivate us to try new things.  Below is a list of books that will change your life. These are some of the books that have helped me to go from a drunken pool of vomit on my bathroom floor, to a CEO of a growing non-profit.
people life Top 100 best books
positivelypositive.com
60%
924
Want a Great Life? Kick Your Nasty Unconscious Addictions.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Gustav JungDo you have an addiction?We all want to be the best version of ourselves, have full control of our behavior (and eating) at all times, and be peaceful and joyful under any circumstances. Yet, most of us tend to lose our temper every now and then and do things we regret, like insulting our obnoxious families or buying unplaceable stuff.We all promise ourselves we won’t do it again, and then find ourselves doing just that, as if we are possessed by a demon with a lousy sense of humor.Losing control of ourselves, for reasons we don’t even understand, is quite depressing.
liking life feelings relationship
themighty.com
48%
677
How Different Categories of Self-Care Work for Me
I’m an avid fan of the self-care movement and the normalization of taking the time out of your day to take care of your mind and body. I’m also a big fan of fancy baths with flowers, bath bombs, bubbles, sliced fruit and anything else you can think of adding. While I love to throw a nice bath into my self-care routine, I realize that it takes a lot more to keep my mental health balanced.
feelings mindfulness psychology emotions
psychcentral.com
73%
324
Chronic Inflammation May Link Fitful Sleep and Cardiovascular Disease
sleep is a key risk factor for cardiovascular disease, and chronic inflammation appears to be the link connecting the two, according to new research published in the journal PLOS Biology.“We’ve discovered that fragmented sleep is associated with a unique pathway — chronic circulating inflammation throughout the bloodstream — which, in turn, is linked to higher amounts of plaques in coronary arteries,” said study senior author Dr. Matthew Walker, a University of California (UC) Berkeley professor of psychology and neuroscience.Cardiovascular disease is a leading cause of death among Americans, with about 12,000 deaths each week.
Matthew Walker Usa state California life habits manipulation psychology
themindsjournal.com
63%
979
Your Promise
I don’t want your blind forever promise. You can tell me nothing about what you’re gonna do.
relationship advice promise commitment love life lessons
thoughtcatalog.com
67%
682
A Journey To True Self-Love
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.
themighty.com
74%
140
How to Practice Caregiver Self-Care on the Cheap for COVID-19 and Beyond
We parents hear time and again that if we don’t take care of ourselves, we can’t take care of our children. It’s been said so many times because it is true! Until recently, I thought self-care was too expensive, too exhausting, and too time-consuming. Before children, I had hobbies and engaged in self-care every day. After children, that dropped drastically.
friends mindfulness parents partner
toopanda.com
58%
937
Humanity Exists!! This 13 Year Old Boy Streams Fortnite To Raise Money For Cancer Patient!
A Canadian Kid of 13 year-old is streaming Fortnite 10 hours a day to raise money for his Father's Cancer Treatment, scroll down for more details, this is absolutely heart warming.
themighty.com
44%
667
What I've Learned About Sleep Hygiene as Someone With Hypersomnia
It’s not easy being sleepy, but it is easier to go to sleep on time.
life feelings enjoyment child
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA