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Maintain Your Mental Health: How to Socialise in Self-Isolation

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anxietyunited.com

The Covid-19 pandemic has changed life as we know it as we approach the midway point of 2020. As the country enters a third month of lockdown measures, the pressures of staying at home are starting to affect our wellbeing.

Schools, colleges, and universities across the UK were closed for the foreseeable future on 20th March, while three days later, those who had the ability to work from home were advised to do so.

The impact of several weeks at home, whether through working from home, being let go from work contracts, or just following Government guidelines, has left many people feeling isolated and lonely.

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