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Lymphatic Drainage Is Crucial for Detoxification—Here’s What You Need To Know

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theeverygirl.com
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If you’ve heard anything about the lymphatic system, the word “de-puffing” was likely used in the same sentence. And we’ve all seen celebrities like Kendall Jenner and Hailey Bieber using their trusty ice rollers and under-eye patches that promise to eradicate the puffiness.

But there’s so much more to the lymphatic system than just de-puffing and trendy tools. The lymphatic system plays a huge role in detoxifying the body, and ice-rolling is just the tip of the iceberg in terms of what we can do to help support it.

Since I’m always eager to learn more about how we can achieve optimal health, I had to dive deeper into understanding this underrated system in the body.

Read more on theeverygirl.com
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