people liking life feelings

Looking on the Bright Side

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There was a film by Monty Python called ‘The life of Brian’. In this film was a song and the chorus went:“Always look on the bright side of life,If life seems jolly rotten,There’s something you’ve forgotten,And that is to laugh and smile and dance and sing.”Let’s do a little exercise.

Put a smile on your face right now. Not just a turn up of the corners of your lips but a full blown smile that incorporates your whole face.

Now what does that feel like? It certainly changes the way you look, does it change the way you feel? Can you spread it around?

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