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ADHD in Young Adults: Avoiding Symptom Collisions in College, First Jobs & Beyond

1. Find the best college fit for your student. This doesn’t mean pursuing the highest-ranked or most prestigious schools.

It means researching course offerings, requirements, and available waivers. It also means contacting the disabilities office and discussing accommodations such as:[Get This Download: The Daily Routine that Works for Adults with ADHD]2. At the outset of each semester, gather your syllabi, lay out assignments on a master calendar, and look at the entire semester.

When are the major tests? When is the midterm? When are papers due? How to fit in parties and the social aspects of college? It all goes back to that basic advice — make a plan.3. Structure is crucial for maintaining control of one’s time and life. Avoid an

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