The Asian American and Pacific Islander (AAPI) community has a long and difficult history with mental health. Societal perceptions and stereotypes often paint AAPI people as cold, unfeeling and seemingly immune to emotions as a product of a superior intellect.
These are some of the foundations of the “model minority myth,” and though these are issues that are engrained in the society as a whole, they have negative impacts on people in their everyday interactions, relationships and health. They fuel things like violence and hate crimes against AAPI people, which have skyrocketed during the coronavirus (COVID-19) pandemic and have recently garnered increased media attention.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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