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8 Things That Happen to Your Body If You’re Showering Too Often

luxurious milk baths. Others lavished themselves with aloes and other soothing ointments for their skin.The Ancient Greeks and Romans made a social artform out of bathing. They constructed stunning public bathhouses where citizens could bathe and socialize.

They also took advantage of natural waterfalls and hot springs for a relaxing soak.From the Middle Ages to the Modern Era, most people had reservations about bathing. Indeed, many physicians warned that bathing was hazardous to people’s health too often. Many folks during these times rarely scrubbed in water more than once a week or so.When indoor plumbing became more accessible, it was no longer necessary to pack water from wells or creeks.

Indoor bathrooms with built-in tubs and hot water eventually changed the social paradigm to make daily bathing acceptable.Sure, everyone wants to look, feel, and smell clean every day. With tubs and showers in your home, you have the option to bathe as often as you please. But can washing too often cause problems?Have you noticed any changes in your skin or hair lately? Maybe you get itchier, and your hair is lackluster.

Here are eight things that happen to your body when you shower too much.Bathing and showering will clean and hydrate your skin, but you can have too much of a good thing. Too many showers mixed with harsh soaps can irritate. You may notice patches of inflammation on your body that itch and burn.This condition is a common consequence of showering in scalding hot water.

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