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“What Is Your Most Reliable, Helpful Daily Routine?”
ADDitude readers shared their answers to the question, “What is your most satisfying or unbreakable daily routine?” Subscribing to a meal kit service, setting eight alarms, or practicing yoga every morning are just several of the daily routine examples cited by adults with ADHD — share yours in the Comments section below.I’m slow to wake, so my morning routine is designed to get me fully alert. I take my meds and, as I sip my coffee, I do a mental ‘check-in’ on every part of my body.