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Living Through a Pandemic When You're Already Worried About Your Health

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themighty.com
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Every day I take some sort of self-inventory. I wake up and scan my body and notice what parts feel what way. Let me explain: Before I even fling the covers off me and swing my feet over the edge of the bed, I assess what symptoms are, or are not, making themselves present today.

Dizziness? Maybe. Weakness, stiffness, pain? Perhaps. Nausea? Oh most definitely nausea. The list goes on. Along with this inventory I take, I wrack my brain for why I feel the way I do in order to determine my best plan of attack for the day.

Did I eat poorly yesterday? Most likely. Did I sleep well? Probably not. Did I push a little too hard in any of the previous days (or weeks) activities?

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