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Living Healthy on My Own Terms as a Neurodivergent Adult

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When I was little, instead of using tennis rackets for their proper use, I would turn them into a tool for drawing smiley faces in the dirt.

I would also opt out of participating in matches to hold hands with a preschool friend. I did try to keep up with tennis in middle school and some of high school.

Then one day I just… stopped. Found excuses to indulge on my laptop, phone, or play video games. I will admit that part of the reason I didn’t do any exercise was simply because I was lazy.

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