Not available September 28? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.To succeed in school, at work, and in life itself, your executive functions need to be sharp and working well.
What are ‘executive functions,’ exactly? The abilities to reason and creatively problem-solve, to exercise self-control and resist temptations, to think before you speak or act, to stay focused and concentrate, and to exercise the flexibility to see things from different perspectives and adapt to change.
The good news is that executive functions can be improved at any age.Stress (even mild stress) seriously impairs executive functions.Read more on additudemag.com