Best Topics
all procrastination treating adults
Today articles
Related Articles
More ...
procrastination treating adults

Live Webinar on January 4: New Year, New Playbook: Game Plans That Work for Your ADHD Brain

procrastination treating adults
Reading now: 150
www.additudemag.com
additudemag.comadditudemag.com:

Not available January 4? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.The “Just Do It” strategy doesn’t work for people who have ADHD.

If it did, we’d already have done it! We know what we need to do, but we don’t know how to start doing it. While traditional tips and tricks might spark initial excitement, they may not help us overcome ADHD-induced imposter syndrome, overwhelm, procrastination tendencies, and more.In this webinar, we’ll step off the conventional playing field to explore strategies that align better with the unique wiring of our ADHD brain.

We’ll swap out the one-size-fits-all approach for strategies that resonate with who you already are. You already have successful systems in place, you just don’t know it yet!

Read more on additudemag.com
All news from additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

success.com
36%
867
Taking Career Advice from TikTok? Experts Suggest Keeping These 4 Things In Mind
for advice. Now a growing number of people are turning to social media for career advice—and not just LinkedIn.A finds that Gen Z and millennials are more likely to get their career advice from TikTok than a mentor, with one in five making career decisions based on advice from TikTok creators.TikTok, Instagram, Snapchat stories, Facebook and even YouTube are filled with career advice delivered in pithy soundbites and fast-moving graphics.With fewer employees going into the office, there are less opportunities to seek out advice from a coworker or mentor.
New York state New Hampshire career social Instagram TikTok experts
curiousmindmagazine.com
50%
849
From Wound to Wellness: Overcoming the Aftermath of a Dog Bite
Dog bites, an unforeseen and often traumatic experience, can leave both physical and emotional scars. The aftermath not only involves healing from the physical wound but also overcoming the psychological impact that it can leave behind. This journey from wound to wellness is a testament to human resilience and strength. This guide provides insight into the process of recovery, offering tips, resources, and support for those grappling with the aftermath of a dog bite. It’s not just about healing; it’s about coming out stronger on the other side.
city Las Vegas emotions wellness Rights action prevention
lifecoachcode.com
37%
316
The Dr. Dolores Show: 9 Principles for Inner Peace [The Empath’s Holiday Haven Part 4]
 Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer As we conclude our 4 part series on The Empath’s Holiday Haven, today we talk about Embracing Inner Peace. This episode of The Dr. Dolores Show is all about helping you discover the power of inner peace and how to project it outwards, touching the hearts […]
Dolores Fazzino parting life peace Discover show
additudemag.com
60%
818
How to Finally Overcome Procrastination (and Get Things Done in 2024)
If "just do it" worked, we would have already done it. But we haven't. Because with ADHD, we know what we need to do but not how to get it done.
Tracy Otsuka liking presents procrastination treating adults UPS
lifecoachcode.com
91%
654
What Are the Top 10 Nations in Terms of Prevalence of Alcoholism?
Alcoholism is the most severe form of alcohol abuse where someone is incapable of managing their drinking habits. It’s an addiction, and like most addictions, it requires professional help. While it’s possible to find alcoholics all over the world, these 10 countries have the highest incidences of alcoholism. Top 10 Nations with Highest Alcoholism Score: […]
liking life habits abuse country
lifecoachcode.com
61%
893
How Can Social Workers Support Both Physical and Mental Health for Their Clients?
To truly make the most of life, it is not enough to focus on physical or mental health in isolation. Both factors play a crucial role in not only our overall well being but also our ability to lead an enjoyable, fulfilling, and happy existence. Being physically fit is naturally a positive thing, but it […]
life enjoyment wellness social isolate
lifecoachcode.com
47%
931
5 Ways How To Avoid A Car Accident
Every day, there are hundreds, if not thousands, of car accidents across the United States. Not all of them are serious, but even fender benders can leave a mark on your vehicle and leave you shaken up. Unfortunately, many car accidents do leave people with serious injuries and totaled cars. Car wrecks are scary, but […]
Usa people life UPS Тикеры
additudemag.com
89%
921
Q: For Teens with ADHD and Anxiety, Do Stimulants Help — or Hurt?
Anxiety is one of the most common comorbidities in teens and college students with ADHD, especially for girls. More than half of girls with ADHD will have some level of anxiety.When I’m considering how to proceed with treating comorbid ADHD and anxiety, I always think: “What’s driving the bus?”[Read: ADHD and Anxiety – Symptoms, Connections & Coping Mechanisms]For some people, the anxiety is a true, primary diagnosis.
people comorbid diagnoses Patient treating teens
additudemag.com
61%
195
High and Low Estrogen Exacerbate ADHD Symptoms in Females: New Theory
January 3, 2024The impact of rising and falling hormone levels on ADHD symptoms is compounded for females beginning in puberty, according to a review article published in Hormones and Behavior. 1ADHD symptoms correlate with hormonal fluctuations, especially declines in estrogen, argue the review authors, who present a new two-phase theory of hormonal sensitivity that asserts ADHD impairments spike during two points in the menstrual cycle:Per the theory, females may be more likely to engage in risk-taking and reward-seeking behaviors in the days leading up to ovulation.
Jeanette Wasserstein treating adults diagnosing adults treating children hormones diagnosing children
marcandangel.com
80%
823
10 Daily Habits that Often Waste 90 Percent of Our Time (Year After Year)
Patience is not about waiting, it’s the ability to maintain a positive outlook while working hard for what you believe in.Have you ever told yourself that you’re going to make something happen and then nothing happened? All details aside, it’s because you didn’t have the right habits in place — the little things you do every day that build up to something bigger. Your habits truly make or break you.
people personality life habits Rights
success.com
72%
373
I Left the Comfort of Safety to Face My Fears Head-On—Here’s Why
, and neither was to be found outside.When I lost my job, I lost that safety and comfort. As a newly laid-off magazine writer desperate to land freelance assignments, I wrote a story about hiking. I had a blast, so I wrote another, then another.
Face My state West Virginia fears love adventure Тикеры Inside
mental.guide
51%
513
Who is an introvert and what kind of occupation suits him?
Introverts are individuals who are inclined to focus on their inner world and tend to prefer solitude and a peaceful environment. They find that communicating with others drains their energy, while being alone helps them recharge.
article Introvert problems
tinybuddha.com
59%
224
13 Life-Changing Tools, 96% off—10 Days Only, Starting Today
Hi friends! I’m thrilled to share that this year’s is now available for purchase!
liking life feelings habits stress
curiousmindmagazine.com
68%
172
The Many Uses Of Hemp
When someone mentions hemp, what do you think about it? Do you think of hemp flowers for smoking? Of hemp oil for cooking? Hemp is a very versatile plant; it can be made into many things and used in many different ways. 
people liking feelings mindfulness country
curiousmindmagazine.com
74%
249
How to Nurture Children and Care for Seniors with Skill and Grace
You might be a parent or someone entrusted with the responsibility of overseeing the well-being of both children and seniors in your life. You understand that creating a harmonious environment for both age groups involves more than just managing daily tasks.
Family life emotions parents Provident
curiousmindmagazine.com
76%
849
Summer Style Guide: 10 Beach Dresses To Keep You Looking Effortlessly Chic
As the temperature rises and the sun beckons, it’s time to update your wardrobe with breezy and stylish beach dresses that seamlessly blend comfort and fashion. Whether you’re lounging by the ocean, sipping cocktails at a beachside bar, or strolling along the shoreline, the perfect beach dress is a summer essential. In this style guide, we’ll explore 10 beach dresses that will keep you looking effortlessly chic all season long.
liking feelings Boardwalk classical gatherings
curiousmindmagazine.com
84%
803
How Holistic Healing is Revolutionizing Mental Health Care
Mental health is big these days. Journals are writing about it. Popular culture is focusing on it. The 21st century has been an amazing journey of discovery and realization for the world. Among many other concepts, a notable one is the holistic approach to mental health. 
Usa India China liking mindfulness stress emotions Art
curiousmindmagazine.com
67%
299
8 Tips on How to Unwind and Bond with Your Bridal Party at Medspa Clinics
Your wedding day is a remarkable milestone in your journey, and having your closest friends and beloved family there adds an extra layer of significance. As you approach the eagerly awaited day, the feeling of excitement can get mixed with nervousness. Navigating dress fittings, floral arrangements, and seating plans can leave you craving a moment to relax and connect with your bridal party. The following are some insightful tips on how to unwind and bond with your bridal party in these serene havens of rejuvenation:
friends enjoyment tips wedding party
addicted2success.com
42%
368
4 Steps to Creating Epic Content According to Stan Lee
According to Andrew Davis (bestselling author), content marketing is important because “content builds relationships. Relationships are built on trust and trust drives revenue.” In line with this, Disney’s documentary on Stan Lee (aptly named after him) is a masterclass on exactly what it takes to achieve those results in your business, as it relates to the following principles.In order to build relationships with others, we must first get to know ourselves.
Stan Lee Marvel
additudemag.com
54%
483
“Shame Spiral Advice from the Counselor with ADHD Who Needs to Take Her Own Advice”
“Positive reinforcement, encouragement, and rewards help us create good habits; shame, criticism, and negative self-talk do not,” I say to a client, terrified that they see right through me and know that I’m actively beating myself up for falling weeks behind on paperwork.I was diagnosed with ADHD at 24 years old in the middle of earning my masters in clinical mental health counseling. I had always been praised for my intelligence.
parting feelings habits shame treating adults
additudemag.com
73%
198
“The True Value of ADHD Side Quests, Rabbit Holes, and Tangents”
A colleague recently sent me a meme that compared living with ADHD to constantly choosing to play a video game’s side quests – optional missions that are not required to complete the game – over its main quest. I laughed at the meme and reflected on the side quests and non-linear paths I’ve pursued in my own life, in and out of my career as a teacher.Over the past 10 years, I’ve learned to sew and knit mittens, bake bread, bake sourdough bread (a completely different process), decorate cakes, cook and preserve a variety of foods, make candles, craft homemade lip balm and lotion, and edit with Photoshop.
liking parting lessons treating kids Provident
additudemag.com
47%
834
33 ADHD-Friendly Ways to Get Organized
Getting organized is a key step toward reaching your goals. No secret there. So why do we put up with chronic disorder at home, at work, and in our personal lives?Judith Kolberg suggests it’s a matter of perfectionism: We’re unable to do what it takes to get even a bit more organized because we worry that we won’t become perfectly organized.
Judith Kolberg to-do lists ADDitude on Instagram hyperfocus New Year 2024
marcandangel.com
89%
821
40 Meaningful Questions that Will Quiet Your Mind (and Improve Your Focus)
Asking the right questions is often the answer.In a recent email newsletter I wrote, “Quiet your mind in the New Year. Don’t just think outside the box; think like there is no box.”And to my surprise, 97 people quoted that line and responded with the same general question: “How?”I’ve spent the morning thinking about how to answer their collective question in the most universal way possible, and I’ve decided that the simplest explanation I can give is this: Ask yourself better questions — questions that focus your thoughts and filter out the excess noise that’s been cluttering your mind.The calming and healing power of a positive imagination is unleashed by constraining your focus.
happiness people liking love mindfulness
tinybuddha.com
49%
512
19 Things to Start Doing for Yourself in the New Year
“And suddenly you know… it’s time to start something new and trust the magic of new beginnings.” ~Meister Eckhart
people liking life feelings love
marcandangel.com
95%
701
20 Essential Things to Start Doing for Your Happiness this Year
The happiness in your life greatly depends on the quality of your daily actions.As you move through the first quarter of the year, remind yourself that it takes roughly 66 days to form a habit on average. So for the next nine and a half weeks, consciously leverage the actionable reminders below to look at the bright side of your life, and you will gradually rewire your brain…When life feels like an emotional roller coaster, steady yourself with simple rituals. Make the bed.
happiness people life love Progressive
success.com
42%
827
Former NFL Player John Diggs Bounced Back From a Crisis and Found Success With His “Mapineering” Technique
, who pivoted, swift and nimble as a running back, into a mortgage career. Eventually, he built one of the largest mortgage brokerages in southern California, living the comfortable millionaire lifestyle with his wife and kids. “Then everything melted away in the mortgage meltdown.
state California people life love mindfulness information
tinybuddha.com
51%
826
20 Inspiring Messages to Take into New Year
It’s the beginning of a new year, full of promise and possibility. Maybe you have a good feeling about the year ahead and big plans to bring to life. Or maybe you’re coming out of one of the toughest years you’ve ever had, and you’re just hoping this year will hurt less than last.
people life feelings enjoyment show
addicted2success.com
95%
344
Why Leaders Need to Embrace Value Based Leadership
Although the righteous man falls ten times, he rises again repeatedly whereas the wicked man never falls twice. God extends his hand several times to the righteous man who has values and morals in his life to rise again.However, God never extends another opportunity to the wicked man because he doesn’t deserve it. With the fall of several business empires globally, people began doubting the credibility of business leaders.
Nelson Mandela Martin Luther Mahatma Gandhi India South Africa how to be a leader Leadership leadership tips Leaders
lifecoachcode.com
62%
828
Find Life Coach | Meet Andrew J Calvert:
Andrew J Calvert is one of the coaches that we found this month and we did a little interview with him. He impressed us with his Meet Life Coach Andrew J Calvert: Name: Andrew J Calvert Pillar:  Who is this coach for:  How they can help:  First of all, how are you and your family doing […]
Family life
lifecoachcode.com
64%
536
What’s The Trend of Funny Socks for Men and Women from a Psyschological Perspective?
Humor is a universal language, transcending boundaries and knitting hearts together. One of the delightful avenues where humor has found its expression is in the realm of socks. Men and women are now striding in socks splashed with humor, color, and creativity. This trend has not only warmed toes but hearts as well, forging a […]
life men
lifecoachcode.com
68%
268
5 Incredile Stories of Celebrities Who Struggled With Addiction at Some Point in Their Lives
Celebrities are often placed on pedestals as having perfect lives we should all aspire to. But it turns out they face the same struggles as the rest of us. One such struggle that knows no boundaries of fame or fortune is addiction. From drug abuse to eating disorders, addiction has left its mark on many, […]
life celebrities abuse
marcandangel.com
56%
235
12 “Notes to Self” We Should All Memorize in the Next 12 Months
As we look forward to everything 2024 has in store, I know many of us are yearning for a simpler and selective range of life experiences in the year ahead — the happier days, the normal times, the settings and experiences that make us feel more comfortable. And yet, the full range of reality often brings something very different.
happiness life feelings sadness Pride
tinybuddha.com
55%
249
Forever Healing: 4 Things I Now Prioritize After Cancer
“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” ~Audre Lorde
liking life feelings stress Inside
addicted2success.com
68%
985
How to Live Authentically for a More Meaningful and Rewarding Life
Do you ever find yourself caught in the whirlwind of daily life, juggling responsibilities and racing against the clock, only to hit pause and wonder, ‘Is this aligning with who I really am?‘I’ve been there myself – stuck in a tug-of-war between my actions and what I value most.When life’s demands pull us in many different directions, it’s easy to lose sight of what matters. Yet, there is a fundamental connection between authenticity and behaving in ways that honor our deeply held ideals when pursuing a meaningful and rewarding life.Living authentically requires a concerted effort to understand, appreciate, and express your core principles.
life lessons authenticity authentic self
tinybuddha.com
93%
365
How I Started Enjoying Solo Adventures and How You Can Make a Big Life Change
“We need solitude, because when we’re alone, we’re free from obligations, we don’t need to put on a show, and we can hear our own thoughts.” ~Tamim Ansary
people life feelings enjoyment adventure
marcandangel.com
58%
120
10 Wake-Up Calls We Often Receive a Little Too Late in Life
There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most.Before you know it you will be asking, “How did it get so late so soon?” And seeing as it’s the end of December right now, perhaps you can already relate. So take time to reflect.
people liking life love Fighting
lifecoachcode.com
67%
154
The Dr. Dolores Show: 9 Tricks to Nurture Your Soul in The New Year [The Empath’s Holiday Haven Part 3]
 Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer The holidays can be a magical time of year, filled with joy, love, and togetherness. However, for empaths and highly sensitive people, this season can also bring overwhelming emotions, stress, and exhaustion. That’s why, in Episode 3 of The Empath’s Holiday Haven, on The Dr Dolores […]
Dolores Fazzino parting love joy soul show
lifecoachcode.com
64%
725
The Dr. Dolores Show: 7 Steps to Cultivate Authentic Connections During the Holiday Season [The Empath’s Holiday Haven Part 2]
 Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer In this episode of The Dr. Dolores Show we continue on with our second episode of a series on the Empath’s Holiday Haven. We delve into the vital importance of authentic connection during the holiday season. The Dr. Dolores Show: 7 Steps to Cultivate Authentic Connections […]
Dolores Fazzino parting life show
curiousmindmagazine.com
77%
209
6 Bachelorette Party Outfit Ideas for Every Theme
Embarking on the journey to matrimony is a significant milestone, and what better way to celebrate the impending nuptials than with a bachelorette party? Whether you’re planning a wild night on the town or a relaxing weekend getaway, choosing the perfect outfit can set the tone for the festivities.
feelings celebrities party fun Hollywood
curiousmindmagazine.com
73%
243
Zodiac Signs – How to Know Yours and What They Mean
The fascination with zodiac signs has been a part of human culture for centuries. These astrological symbols, derived from constellations, have been used to predict events, understand personality traits, and even determine compatibility in relationships. Each sign, corresponding to a specific period of the year, is believed to imbue individuals born under it with certain characteristics and tendencies. For many, understanding their zodiac sign is not just an exercise in curiosity but a way to gain insights into their personal and interpersonal dynamics. Despite the debates about its scientific basis, the interest in zodiac signs remains prevalent today, reflected in daily horoscopes, astrological readings, and even in popular culture. This article aims to guide you on how to determine your zodiac sign and what these signs might mean for you, exploring the world of astrology and its intriguing facets.
personality life relationship Provident Platform
curiousmindmagazine.com
53%
946
Aesthetic Wellness in Brussels: Exploring Holistic Beauty Experiences
Aesthetic wellness in Brussels constitutes a fascinating journey in the realm of holistic beauty. As the city is depicted as a destination that fosters the overall well-being as well as the balance between the body and the soul, a rich palette of beauty experiences unfolds.  You can encounter advanced face and body treatments which are based on the natural ingredients. In addition, innovative massage techniques are implemented and they aim for the ultimate wellness. So, this article invites the readers to explore this magical world where beauty and charm emerge from the harmonious care not only of your appearance but also your inner state.
city Brussels beauty soul Citi innovations recommendations
tinybuddha.com
51%
513
How My Divorce Was the Portal to My Greatest Dreams
“The way of love is not a subtle argument. The door there is devastation. Birds make great sky-circles of their freedom. How do they learn it? They fall, and falling, they are given wings.” ~Rumi
city Salt Lake City life love lie marriage divorce
marcandangel.com
47%
801
24 Tiny Challenges for Finishing the Year Stronger on the Inside
Think a little less about managing your problems and a little more about managing your mindset.Remind yourself that inner peace and progress are both built through tiny recurring victories. It’s the seemingly inconsequential choices we make day to day that either break us or make us whole in the long run.
people liking negative Progressive Inside
addicted2success.com
95%
331
How to Manage Your Finances Better During the Holiday Season
Holiday spending is predicted to increase this year, with 30% of consumers intending to spend more in 2021 than they did in 2020.While an increase in holiday shopping can bolster the economy, it can also singe deep holes in the pockets of everyday consumers. Planning ahead will be essential for anyone looking to stay on top of their finances this holiday season.If you’re worried about how this year’s holiday spending might impact your finances, we’re here to help.
Budget finances
lifecoachcode.com
79%
662
All You Need to Know About hCG Therapy for Male Infertility: A Comprehensive Guide
Infertility can be a challenging journey for many men, impacting not only physical health but also emotional well being. In recent years, male infertility seems to be on the rise. A research found that sperm counts had declined by 52.4 percent between 1973 and 2011. Amidst various treatments, human chorionic gonadotropin (hCG) therapy has emerged […]
life men emotions
tinybuddha.com
68%
404
7 Pillars of Mental Health: How to Feel Your Best (Almost) Every Day
“Sending love to everyone who’s doing their best to heal from things they don’t discuss.” ~Unknown
life feelings friends love mindfulness
marcandangel.com
87%
501
10 Life Choices You Will Regret in 10 Years (and Maybe Sooner)
In the end, more than anything else, we regret the little things we wish we’d done differently.“If only…” Those two words paired together create one of the saddest phrases in the English language.Here are ten life choices that ultimately lead to that phrase of regret, and how to elude them on the average day:If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.
Britain people life feelings presents phrases
curiousmindmagazine.com
46%
906
Understanding PTSD in U.S. Veterans: Causes, Symptoms, and Treatment Options
Post-Traumatic Stress Disorder is a mental health illness triggered by witnessing or experiencing a horrific event. It is particularly common among military veterans, who often face unique and intense stressors during their service.
feelings psychology stress Provident symptoms
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
32 Powerful Quotes About Overcoming Procrastination by Joel Brown
Can Financial Planning Help Mitigate the Impact of Divorce on Children with Special Needs?
Mindful Care for Delicate Rugs: A Guide
3 Little Morning Rituals that Will Change the Rest of Your Life
20 Self-Care Quotes to Keep You Mentally and Emotionally Strong
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA