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Lighten Your Load: Being with What Is without Getting Overwhelmed

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positivelypositive.com
positivelypositive.compositivelypositive.com:

chaos, fear and angst in what is called the “collective field” affects each one of us, and in today’s intense times is short circuiting us, and stirring up anxiety, anger and ache within us thatIsn’t serving usDoesn’t help anyoneWill make us mentally foggy and physically and emotionally unwell andKeeps us in reactivity mode vs.

in response mode, where our power is.We just don’t SEE the negative affects of the collective field until it’s gotten to be TOO MUCH, and we are in overwhelm or worse, reacting from anger, anxiety and grief.So, what do we do?We get wise. We get aware – of both the field (what it is) and our own internal triggers and warning signals of when we are being affected.We put practices into place proactively to strengthen.

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