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Let's Talk About Trauma

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themighty.com

If I were to tell you I’m going to talk about “my trauma(s),” what would you imagine? I bet it’d be something like — a narcissistic mother, an alcoholic father, or a history of sexual abuse.

Some concepts or images from your own life would come to your mind, and I would probably catch your attention. But what If I were to tell you I’m going to talk about “trauma.” What do you imagine?

Take a few seconds and allow your mind to figure out what you think I am referring to. I couldn’t possibly guess where your mind went.

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