liking life beauty

Let’s Be Business Owners That Take Health & Wellness Seriously

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Business can be beautiful, but sometimes it’s felt like I had two options: to be ‘successful’ or to practice self-care.It felt like it wasn’t an option to do both.Like the company that wanted to take my work all the way (across five continents) but only if I disregarded my health and wellness for their schedule.

I said ‘no thank you’. Because if I’m not happy, if I’m not congruent and if I’m not me, then it’s not really a success, is it?This can happen on a large scale – the boss that says you’ll get the promotion if you ‘put in the hours’ or on a smaller scale, where you push through the project to reach the deadline, to be done, to rest but collapse on the other side.

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