liking stress forgiveness

Leading Broadway’s Hamilton: 3 Lessons in Managing Perfectionism

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Hamilton in San Francisco, with the show at the peak of its success across America, I suffered a heart attack. I was the show’s music director—responsible for conducting and maintaining the production in a musical capacity—and I experienced the attack on my walk home after a performance.

I was 43 years old.At first, the stress of the job was the chosen culprit, but tests would later prove that years of dubious lifestyle choices associated with my maladaptive perfectionism were the real villain.

Endless nights of debauchery, designed to quiet my bullying inner critic and low self-esteem, caused my right coronary artery to become 90% blocked.

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