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‘Law and Order: SVU’ Saved My Life, Then Broke My Trust

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When I first began watching “Law & Order: SVU,” I was 16 years old and a sophomore in high school. It was season 15 that was airing at the time, and I quickly became enamored with the fearless and badass Detective Olivia Benson.

I even bought a necklace from the Joyful Heart Foundation, the organization founded by lead actress, Mariska Hargitay. I hoped that the charm which read “fearlessness” would inspire me to be brave, too, and to live a life free from anxiety and depression.

I don’t remember if I was wearing my necklace when I went to a party my freshman year of college. I do know that I was already struggling at school—that although the university I attended was only two hours away from home, it felt like a foreign country.

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