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Lacking Energy These Days? Us Too—Here Are 5 Ways To Boost Your Energy

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of course you’re lacking energy RN. This time of year is when we start lacking motivation to keep up with our workout routines and crush our career goals, all because we’re feeling a little lethargic.

Staying on the couch for hours and watching Hallmark movies sounds much more tempting than working an extra hour or going for a run, leaving us to depend on a second, third, or fourth cup of coffee in hopes that we push through feeling sluggish and unmotivated.

But when low energy has you dragging your feet, a cup of coffee, candy bar, or afternoon nap might not be enough to boost energy (and may even be making it worse in the long run).

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