Jackie Deshannon positive psychology character Jackie Deshannon

KINDNESS: THE CHARACTER STRENGTH WE COULD ALL FLEX A LITTLE MORE

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nopanic.org.uk

By Ruth Cooper-Dickson“What the world needs now is love, sweet love” sang Jackie DeShannon. The world we live in right now demands that we love each other more and demonstrate deeper kindness, a strength we all have the ability to flex.As a positive psychology practitioner, I have been using character strengths for several years as an intervention with my clients.

Kindness is classified as a character strength in the ‘Values in Action’: a scientific positive psychology questionnaire, which is free to complete and download.

The questionnaire is built on research taken from religions across the world and philosophical teachings across three millennia.

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