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Keeping My Suicidal Thoughts in Check When I’m Burnt Out Is Hard Work

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themighty.com

Burnout is pervasive in our society, which is built on capitalism and measuring our worth in terms of our productivity. We are constantly receiving messages that if we aren’t hustling, producing, or working to the bone, we’re doing something wrong.

Many folks feel like they’re always on the verge of burnout, like one more thing added to their plate will tip them over the edge.

I’ve lost track of the number of times I’ve felt intensely burnt out — whether it be with work, school, or simply life in general.

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