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Just Diagnosed With Endometriosis? Here's a 5-Step Plan to Help

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So you just received an endometriosis diagnosis. First of all, I’m so relieved for you. I know full well how long you have been in pain, how often you have been dismissed, and how frequently you have been disbelieved to get here.

I know how many pain charts you had to look at and how they never accurately represented what you were experiencing. I know how many different specialists you have likely seen to rule out a million other possible diagnoses.

I know how many different medications you have had thrown at you to manage your symptoms, which probably didn’t help and came with a host of side effects to exacerbate an already untenable lifestyle.

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