Britain people life feelings suicide Britain

Joseph, 30, London, UK

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mhstories.com

*** TRIGGER WARNING: MENTIONS SUICIDE ATTEMPT AND SELFHARM *** “A year ago I was feeling very conscious about my life choices and having really bad self-image and confidence issues, thinking I was not good enough.

Unless you have experienced it you won’t understand. I had this voice in my head and I would over-analyse – it would get to the point where I’d be having panic attacks and getting emotional, I would handle this by drinking.

I would say, ‘You’re a man, sort yourself out,’ and just crack on with a smile, knowing that awful feeling deep inside. Somebody who has everything to live for and to be grateful for amazing friends, beautiful family, great jobs, money and more, I just couldn’t see it in that moment.

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