From one of the most acclaimed actors of his time, these John Wayne quotes speak about the value of manhood and what it means to live your life intentionally.

John Wayne is known for his roles in American westerns such as The Searchers and True Grit, and used the wisdom found in his movies to guide his everyday life.

What can we learn about the importance of manhood from John Wayne? Wayne often focused on what he believed made a man, but the truth is, his values trace back to just a few things: sincerity, honesty, and the ability to stand your ground – values that any human being should include in their life.

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16.04.2022 / 01:07

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8 Reasons You Don’t Need to Prove Yourself to Anyone Else

ADVERTISEMENT You may write a book, but the chances of you making the New York Times’s bestseller list are slim. You might be able to sing like a canary, but this doesn’t mean that you will be the next American Idol. Seeking validation from sources like this are not only flawed, but they’re superficial.It doesn’t matter if you have world recognition or fame beyond your expectations.

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6 Ways Living With Migraine Can Affect Your Mental Health

When most people hear the word “chronic illness,” they think about all the ways a condition may impact someone’s physical health. For example, when we talk about migraine, people typically think about excruciating head pain, fatigue, nausea, and other physical byproducts of this neurological condition.

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What You Should Know Before Watching 'The Girl From Plainville'

On March 29, 2022, Hulu released the first episode of its eight-episode limited series “The Girl From Plainville,” a dramatized docuseries that tells the real-life story of Michelle Carter (played by Elle Fanning), a teenager who was convicted of involuntary manslaughter after her boyfriend, Conrad Roy III (played by Colton Ryan), died by suicide.

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Meet the Women Living Out the National Women's History Month Theme

The theme for the 2022 Women’s National History Month was “Providing Healing, Promoting Hope.” It is a tribute to the endless ways women of all cultures have provided both healing and hope throughout history. Although National Women’s History Month was in March, it is never too late to celebrate women, and speak on the importance of lifting the women in our lives up. There is a beauty in celebrating women for their resilience and accomplishments, while also slowly tearing down the unrealistic expectations that are put on us by media and culture. The theme of Women’s History Month had me thinking about powerful women like Cheslie Kryst, 2019 Miss USA or 22-year-old star athlete Katie Meyers — both whom we lost by suicide.

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7 Reasons People With Mental Illness Might 'Disappear'

If you’ve decided to read this writing, my guess is you likely have someone in your life who has a mental illness and who also disappears. You might be aware that yes, this vanishing takes place, but perhaps you don’t know the why. Conversely, it could be that you are the person who takes flight, and you’d like a little help with finding the words to explain this phenomenon.

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Sadhguru Quotes to Bring You Peace

Our collection of Sadhguru quotes will overflow your life with wisdom, peace, and an enlightening perspective on the world around you. Born Jaggi Vasudev, Sadhguru is an Indian yogi, mystic, and best-selling author.

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15.04.2022 / 20:09

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7 Negative Outcomes When We Assume the Worst Will Happen

be positive.Psychologists call this mental phenomenon the negativity bias. It means that humans are more likely to focus on negative aspects, even when they are more favorable. No wonder the news media has so many people hooked on their latest stories of doom and gloom, but somehow you must be informed yet not consumed by what you hear.Being smothered by a negative outlook can affect you and everyone in your circle.

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Good Luck Quotes For When You Are Feeling Ill-Fated

These good luck quotes will help you better understand luck and uplift you when you’re feeling ill-fated.

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Ta-Nehisi Coates Quotes Providing Insight on Race and Culture

Our latest collection of Ta-Nehisi Coates quotes on Everyday Power.

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3 Texting Tips for When Depression Makes It Hard to Respond to Your Friends

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Baby Boy Quotes for Expecting Moms and Dads

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Profound Tombstone Quotes for Living a Good Life

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9 Best Pillows to Cradle Your Noggin for a Great Night's Sleep

sleep mask, white noise machines, or have a sleep routine, all of that won’t do you much good if the pillow you have is uncomfortable.All pillows are not created equal these days as there are many designed now to handle specific issues that people have while sleeping. Regardless, the ones I have picked out are designed to offer the best sleep possible depending on your situation.Before getting into the list of best pillows I selected, here are the criteria that went into selecting the ideal pillows for sleeping:In addition to the above criteria, most of the pillow companies here are USA-based companies.

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Emoji Quotes About Expressing Yourself in the Digital Age

These emoji quotes about everyone’s favorite text and social media post additions will have you laughing out loud!

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Fascism Quotes About the Meaning and History of the Term

These fascism quotes from proponents and opponents of the movement will help you better understand the term.

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15.04.2022 / 13:39

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6 Causes of Body Dysmorphia to Never Ignore

People with body dysmorphic disorder (BDD) have an inaccurate view of themselves. They might think they are deformed, ugly, or abnormal compared to others. It becomes an obsession, and they focus on their appearance so much that it interferes with their daily activities.BDD goes beyond feeling self-conscious about a flaw because it causes severe distress constantly.

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Burning Bridges Quotes About Moving Forward