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JET LAG SURVIVAL GUIDE: STRATEGIES FOR BEATING THE TIME ZONE BLUES

affection beating Travel strategy blues
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curiousmindmagazine.com
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The allure of Round-The-World (RTW) trips is undeniable—an incredible opportunity for adventure, discovery, and personal growth.

However, amongst the myriad joys, one challenge travellers often face is jet lag. It can result in fatigue, disorientation, and inability to sleep, which can affect the enjoyment of your trip.

That said, it’s not an insurmountable hurdle. Here’s a thorough look at ways you can manage jet lag on your next RTW trip. First, understand Jet Lag. Jet lag is a temporary sleep disorder travelers commonly experience, particularly when crossing multiple time zones in a short period.

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