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It Took Over 20 Years, but I’m Finally Becoming Myself Again

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themighty.com

Working through childhood trauma can be difficult, especially if people were dismissive of it when it occurred. In fact, many people carry around trauma for their entire lives because they’re too scared to speak up or too ashamed of what happened.

In my case, multiple people dismissed my story, and the subsequent years I spent in therapy during my teens did very little to address the severe trauma I experienced.

Thankfully, all that changed nearly three years ago when I finally started seeing my current therapist, who specializes in trauma work.

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