Living purely in the present is much easier said than done, and like many other things, it takes implementation. We may feel that we are giving our full attention to this very moment, but if we dig deeper, how many feelings from the past, such as triggers, guilt, regret, disappointment or pain , are we still holding onto and subconsciously (or consciously) existing through without even realizing it?
Or on the other hand, are we so clouded by our wishes, wants, and expectations of the future that we are rushing past the very second we are experiencing right now?
The work of the future is done in the present. The shaping of our very life; the great evolution of our being all begins now.
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