liking personality feelings

Is the ‘What I Eat in a Day’ Trend Helpful or Harmful?

Reading now: 380
theeverygirl.com

By now, we’re all well aware that social media is far from reality, but when we’re in the depths of our feeds, it can be hard to separate fact from fiction.

This is true of one of the biggest trends currently crowding our feeds: “What I Eat in a Day.”When I first discovered the trend, I felt a palpable confusion.

Getting a play-by-play of creators’ carefully-crafted meals left me questioning what a healthy diet looked like for me. As someone in recovery from a years-long eating disorder, I was susceptible to this one-size-fits-all approach to diets.

Read more on theeverygirl.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA