mindfulness stress ADHD in a Crisis treating adults

“Is It Selfish, Shallow, or Frivolous to Worry About Your Own State of Mind During a Pandemic?”

Reading now: 856

We’re in the midst of a world crisis. There’s uncertainty, fear, anxiety, death, devastation. With everything that’s going on in the world, is it selfish to spend one minute thinking about trying to stay calm, or exercise, or work on my Ph.D.

thesis? In a world so full of suffering, is it callous and self-centered to think about our individual concerns?Those are understandable and worthy questions.And, of course, many people — far too many people — don’t have this concern right now.

Healthcare workers, essential workers, single parents, people who have lost their jobs… so many people are in such taxing circumstances that they’re just trying to get through the day.

Read more on additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles