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Is Being Skinny Always Healthy? 14 Red Flags That Reveal Someone’s Too Thin

people personality mindfulness
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the skinny folks.Being skinny requires most people to eat less. Now, keep in mind that this is not always the case as some people naturally have a fast metabolism that allows them to eat whatever they want.

However, skinny people usually don’t get anywhere near the 2,500 calories a day that they need, so they are not getting the vital nutrients the body needs either.The most significant indication of a vitamin deficiency is hair loss.

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