personality feelings friends intrusive thoughts

Intrusive Thoughts: Where They Come From and Why

Have you ever had intrusive thoughts, that have threatened to interfere with your daily life, and makes you think that you are going crazy?The origin of unwanted, intrusive thoughts may be underlying anxiety.

Unconscious anxiety, the type that one is not aware of, frequently bubbles up to the surface and takes shape as a dark thought.

These thoughts are often frightening and startling. A person may berate himself or herself and worry that having an intrusive thought means he or she is “crazy.” Yet, this is not the case, and admonishing oneself may cause additional anxiety.

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