people liking psychology

Insomnia: symptoms and treatments

Reading now: 380
curiousmindmagazine.com

What is insomnia? Insomnia is the most common sleep disorder in the general population. It consists of a reduction in the ability to sleep or to stay asleep.

It can also manifest itself through multiple awakenings throughout the night or an early morning awakening. The result is the poor quality of sleep and insufficient rest.

This disorder significantly affects the quality of life, and its most immediate consequences are daytime sleepiness, low concentration, and the inability to maintain an active life.

Read more on curiousmindmagazine.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles