according to the CDC. Wakefit co-founder Chaitanya Ramalingegowda said that the company had been in the sleep business for six years.
However, they had overlooked an important part of their employees’ health: the afternoon nap.So, the company decided to rectify this and ensure no work gets done in the 30-minute rest period.
While they’ve always encouraged employees to rest, they had never established a mandated nap time before. Now, Wakefit’s roughly 1,500 employees can benefit from the daily rest period penciled into their calendars.Research shows that afternoon napping can improve focus, productivity, memory, and innovation.
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