Independent Children Come From Parents Who Do These 5 Things

Are you looking for a way to get the most out of your soccer betting? If so, then Asian Handicap odds may be just what you need. This popular form of betting offers an exciting and potentially profitable alternative to traditional forms of wagering on soccer matches. With Asian handicap odds, bettors can back the underdog and increase their chances of making a profit even if they don’t win outright. In this article, we will explain how this type of betting works and explore its advantages over other forms of soccer wagering. So read on to learn more about Asian handicap odds and why they are becoming increasingly popular among serious sports bettors!

Summer 2023 is finally upon us, and luckily, this season has a handful of wellness trends that are sure to make this your best summer yet. While summer often means late nights, parties, and no shortage of “treat yourself” moments, there are plenty of ways to ensure that you enjoy the season without any major next-day regrets.

Let me preface this by saying I’ve never been a morning person. Most of my colleagues know I’m not a fully functioning human until 9 a.m., no matter how hard I’ve tried. And believe me, I have tried–I live and breathe wellness practices.

Many conflicts arise when people react rather than act toward a situation. Most problems could be resolved if people endeavored to do so with a positive attitude. Here, an act is accompanied by a positive attitude while react comes with a negative one.

Here’s an anonymous post submitted to this website. I found it so well written and powerful, I am sharing it here with everyone.

Narcissism is a term that often gets thrown about casually, but many people don’t understand the depths of narcissistic personality disorder and related mental health conditions. Personality disorders can take many forms. Maligna

One of the strongest signs of your growth is realizing you’re no longer limited by the beliefs that once used to drain you.Marc and I received a thank you email recently from a longtime reader and coaching client named Kevin (we’re writing about him today with his consent). He said our books and life coaching sessions helped him and his wife maintain a positive, intentional mindset as they struggled and grew through one of the most difficult periods of their lives.

Getting a tattoo is an exciting and deeply personal decision. Whether you’re a first-timer or a seasoned tattoo enthusiast, proper preparation is crucial for ensuring a positive and satisfying tattoo experience. From selecting the right design to taking care of your skin, there are certain dos and don’ts to keep in mind. In this article, we will explore the essential guidelines to help you prepare for your tattoo effectively.

Selling Sunset, you know Emma Hernan. And if you know Hernan, you know about Hernan’s empanadas. Since joining the show, which follows the goings-on at high-end West Hollywood brokerage firm The Oppenheim Group, in season four, 31-year-old Hernan has established herself .

Addiction is a disease that affects millions of people worldwide, regardless of their gender, sexual orientation, or social status. Gay and LGBTQ+ individuals often face unique challenges when it comes to addiction, including stigma, discrimination, and the risk of social isolation. Seeking professional help for addiction is crucial, and there are various treatment options available […]

Not available July 13? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.ADHD is routinely under-diagnosed in African-American children due to myriad factors, including structural inequalities in medical care and schools across the U.S.

Most people will experience intrusive thoughts — sudden unwanted, negative ideas and images that are usually bizarre and out of character — from time to time.1 Intrusive thoughts come in many forms, and are often tied to other concepts, like the high place phenomenon.2Intrusive thoughts, especially when they’re frequent and cause much distress, are linked to conditions like obsessive compulsive disorder (OCD), anxiety, and post-traumatic stress disorder (PTSD).3 Stress can also trigger intrusive thoughts.4But what about intrusive thoughts in attention deficit hyperactivity disorder (ADHD)? There isn’t much research on the relationship, though one small exploratory study found that participants with ADHD reported experiencing more intrusive and worrisome thoughts than did the participants without ADHD.5 The conditions tied to intrusive thoughts, furthermore, also tend to co-occur with ADHD. Interestingly, the distinction between intrusive and impulsive thoughts is sometimes unclear — and a topic of great recent attention.Anecdotally, many ADDitude readers (with ADHD and with complex ADHD) say intrusive thoughts have always been with them — and they are surprised to know that they’re not alone in this regard.

When I was 14 and thought I was going to die, there was one thing that could still bring a smile to my face: a worn “La Cage aux Folles” CD, featuring the Broadway revival cast.

Fy enw i yw Aled, ac yn ddiarwybod, rydw i wedi cael problemau iechyd meddwl y rhan fwyaf o fy mywyd, roedd yr arwyddion amlwg yno erioed. Bod yn ddig drwy'r amser, hunan-niweidio ac ymbellhau oddi wrth bobl a digwyddiadau cymdeithasol. Roeddwn i'n credu fy mod i’n anhoffus, yn gragen wag ac y byddwn i'n marw ar fy mhen fy hun yn y pen draw. Ym mis Hydref 2021 ceisiais i gymryd fy mywyd fy hun, a diolch byth wnes i ddim llwyddo.

My name is Aled, and unknowingly I’ve struggled with mental health most of my life, the tell-tale signs were always there. Being angry all the time, self-harming and becoming distant and withdrawn from people and social events. I believed I was unlovable, an empty shell and would eventually die alone. In October 2021 I attempted to take my own life, and thankfully I didn’t succeed.

Life can change in an instant, and for those who have experienced a road accident, the impact can be devastating. From physical injuries to emotional trauma, the aftermath of such incidents can leave individuals grappling with a multitude of challenges. Amidst the chaos, there is one aspect that should never be overlooked: prioritizing your health. When faced with the arduous journey of recovery, taking care of your well-being becomes an essential cornerstone to rebuilding your life. In this blog post, we delve into why putting your health first is not just important, but truly vital in the recovery process after a road accident. Let’s explore the profound impact that focusing on your well-being can have on your overall recovery and pave the way toward a brighter future.

Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person. I had so many things going for me, and I still . I would ask myself, is there something wrong with me? Am I a narcissist?

As cliché as the trope “Listen to your gut” may be, there’s a reason why the gut is known as the second brain and gives us signs when something is or isn’t right. Whether you call it a gut feeling or instinct, the gut refers to your gastrointestinal (GI) system, the health of which is generally determined by the levels and types of bacteria in your digestive tract, AKA your gut microbiome.

At first glance, you might think of social media graphics as just pretty images that help illustrate a piece of content. They make a blog post more attractive. They draw people in to watch a YouTube video more. Yet great social media graphics do much more than look good. Creating social media graphics is an […]

The advent of artificial intelligence (AI) has transformed the world around us. It has revolutionized industries, automated tasks, and created new possibilities for human innovation.

, like any other lifestyle, is that it is neither perfect nor for everyone. Constantly being on the move may offer a temporary distraction, but it’s not necessarily one that is meant to be permanent. Living as a digital nomad also , many of which can impact one’s mental health. Sonia Jaeger, Ph.D., a psychologist, psychotherapist and digital nomad, has seen this play out for many people.

my own morning routine to optimize my day and life."This razor gave me the silkiest, smoothest shave I've ever had! I never get any cuts or scrapes, even on those hard-to-shave places."However, sometimes I wish I could get a breakdown of the different components so that I could pick and choose what makes the most sense for me.After listening to hundreds of podcasts, reading blogs, and watching thousands of morning routine videos, I’ve compiled the different components of a successful woman’s morning routine so you can create one that works for you.Let’s dive into the 10 things successful women do before 9am. Technically the night before is before 9am the next morning. Successful women know that the less they have to decide in the morning, the better their days are going to go and the more energy they’ll have for bigger decisions. Set out your clothes the night prior and if you’re heading to a morning or after-work workout make sure your gym clothes are ready to go, too.

Every and every fertility specialist stumble upon billions of questions about surrogacy daily. It’s only natural that people want to learn more about the most crucial event in their lives ‒ the birth of their exceptional child.

,” 85% of families intend to travel with their children in 2023. Since remote work blurred the lines a bit further between home and work, some parents may choose to take their kids on work trips, capitalizing on the opportunity to spend more time with them while also .

I first came to Mind a couple of years ago following a breakdown. I’d recently moved to Denbighshire, after an autism diagnosis that came in my late 40s.

Q: “I’m a work-from-home mom with no daily structure. I feel so out of control, jumping from one thing to another. I try to work but then realize I need to do laundry.

It only takes one person to make you happy and change your life this summer: YOU.I am endlessly fascinated by the link between the way we choose to live our lives and the happiness we enjoy on a daily basis. There are choices you make every day, some of which seem completely unrelated to your happiness, that dramatically impact the way you feel both mentally and physically.Over the years, through our coaching practice, live events, and coursework, Marc and I have literally spoken with hundreds of people who are struggling to find happiness in their lives. And what we’ve found is that it usually isn’t what you have, where you are, or what you’ve been through that makes you happy or unhappy on the average day, it’s how you think about it all and what you do with it.In our daily lives it’s easy to miss the forest for the trees and completely overlook some of the simple things that can disproportionally affect our levels of happiness and general fulfillment.Luckily, you don’t have to figure it out all by yourself.

Retirement is an exciting and daunting time of life. After decades of work and saving, you’re finally ready to exit the workforce gracefully. Of course, the transition isn’t always as simple as TV advertising would make it seem. Finding the right balance of investments such as retirement annuities alongside your savings and financial planning can be difficult and time-consuming. But, we’ll help you navigate the online confusion about retirement to simplify the top 10 things you should focus on, whether you’re 1 year away from retiring or 10.

Vibha Sharma is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and dedication. She always had a passion for helping people to become the best version of themselves. Through her own journey she discovered the power of mindfulness and spirituality and that […]

The mental health of teen girls in America is in crisis. With rates of depression, suicidality, sexual violence, and bullying at unprecedented highs among teen girls in general — and even higher for teen girls with ADHD — meaningful, comprehensive help is needed, and the sooner the better.But what does that help look like? We asked ADDitude readers — parents, educators, and clinicians — to tell us what’s needed to support and protect teen girls with ADHD.

One of the leading causes of bladder stones is dehydration. When dehydrated, your urine becomes more concentrated, increasing the risk of developing urinary crystals and stones.

Aquarians are also known for their creativity and originality. Innovation comes naturally to them since they have a unique perspective and see the bigger picture in life. As the risk-takers and thought leaders of the zodiac, they have no problem throwing caution to the wind and turning their visions into reality.

Some people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness. Don’t be one of them.

It’s a tale as old as time: School is finally over for the year and your child is ecstatic! But the very next day, you hear the dreaded whine: “I’m bored.” This refrain tends to recur with frustrating frequency until, at long last, you slip your child’s backpack onto their shoulders again.Kids with ADHD often rail against structure but benefit enormously from it, and the freewheeling days of summer can prove hard for them to navigate. So, we asked ADDitude readers to share some of the ways they respond when their kids complain of boredom.

May 12, 2023Teens should be routinely screened for signs of “problematic social media use.”Adults should provide ongoing monitoring, discussion, and coaching around social media content, particularly for younger teens.Parents should minimize exposure to “cyberhate” and content that “depicts illegal or psychologically maladaptive behavior,” including content that encourages teen self-harm, harm to others, or eating-disordered behavior.Teens should limit use of social media for social comparison, especially around appearance-related content.These are four of the ten recommendations released earlier this week by the American Psychological Association (APA) in its first-ever guidelines on social media use for teens, parents, teachers, and policymakers intended to keep adolescents safer online.[Self-Test: Could My Child Be Addicted to Social Media?]Recent data about worsening mental health among teens, especially teen girls, has made many experts and parents concerned about the role social media may be playing in this crisis. In their health advisory, the APA drew upon the significant body of scientific evidence to date in order to offer a broad set of guidelines which include limiting and monitoring social media use, ensuring social media does not interfere with teens’ sleep and physical activity, and teaching media literacy.“Just as we require young people to be trained in order to get a driver’s license,” said APA President Thema Bryant, Ph.D., in a press release.

Parents go to great lengths to baby-proof their homes by blocking electrical outlets and ensuring there are no sharp edges to fall or bump against. Making your home safe for your dog or cat is a little more complicated, yet necessary. 

“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.” ~Viktor Frankl

here.This month marks a great deal of exiting news around beloved author Brianna Wiest. First, her latest book The Pivot Year was released April 25, 2023 and Wiest is currently on tour right now promoting the book through packed book signings and speaking events. Second, the first episode of her new podcast, called simply the Brianna Wiest podcast, is live now on all platforms. Wiest discusses how we often unconsciously sabotage ourselves when we start to experience joy and positivity in our lives — a major theme of her book The Mountain Is You.

ADHD brains benefit from exercise — but they also struggle with follow-through and lack of motivation. Which is why, for most of us, having the best intentions to exercise doesn’t always translate into actually breaking a sweat.We asked ADDitude’s innovative readers what tricks they have up their sleeve to avoid the powerful pull of the couch and embrace exercise.

Good health starts from within and your immune system plays a key role in that. Want to ensure your immune system is functioning optimally? One of the easiest ways to do this is by incorporating whole food organic multivitamins into your daily diet. These multivitamins provide essential vitamins, antioxidants, minerals and other nutrients crucial for a healthy body that go beyond what can be found in regular dietary sources alone. In this blog post, we’ll walk you through how these multivitamins can jumpstart a healthier and balanced lifestyle while boosting immunity naturally. Keep reading to find out more!

A: The term refers to using a stimulant and a non-stimulant to reduce ADHD symptoms. There were no lectures in medical school on this therapy and no studies of it when… | Keep reading on ADDitude »A: Clinicians should titrate while evaluating a patient’s environmental and familial conditions, screen for primary sleep disorders, and… | Keep reading on ADDitude »A: If a stimulant is causing excessive irritability, restlessness, or seriousness throughout the day, a dose reduction… | Keep reading on MDedge »A: ADHD medication initiation and adherence are increased when patients have a strong working alliance with their clinician and trust the health care system… | Keep reading on ADDitude »A: As clinicians, we must acknowledge how difficult it is take medications every day.

When Nadine Vogel* got divorced, she rented a four-bedroom house so each of her children, ages 14, 16, and 18, could have their own room when they came to visit as her custody agreement dictated — one night a week and on alternating weekends. Except her children rarely came. And when they did, they were often angry and suspicious, repeating their father’s accusations about Vogel.

As a teen, Taylor* struggled to develop intimate social relationships with her peers. She felt compelled to drink in nearly any social setting — including on dates and around boys. In high school and college, she never ‘hooked up’ with a man without being under the influence.

Welcoming a newborn into the world is an impactful and exciting moment in any parent’s life. Preparing for your little one’s arrival can be overwhelming, but one thing that should be at the top of your list is acquiring the necessary clothing items to keep your baby comfortable, safe, and happy.

As the healthcare industry continues to grow, so does the demand for well-trained and efficient pharmacy technicians. These professionals work alongside pharmacists to ensure that patients receive the correct medication and dosage and play an integral role in the overall healthcare experience. However, becoming a successful pharmacy technician requires more than just passing exams and obtaining certifications. It also requires dedication, hard work, and the guidance of experienced professionals.

“Freedom is what you do with what’s been done to you.”  ~Jean-Paul Sartre

When my grandmother, Zelda, passed away fifteen years ago at the age of ninety, she left me with a box of miscellaneous items from her house that she knew I had grown to appreciate over the years. Among these items is an old leather-bound journal that she aptly named her Inspiration Journal.Throughout the second half of her life, she used this journal to jot down ideas, thoughts, quotes, song lyrics, and anything else that moved her. She would read excerpts from her journal to me when I was growing up, and I would listen and ask questions.

In today’s fast paced life, nothing is more important than your mental health. It’s crucial to prioritize your mental health just as much as you care about your physical health. However, with busy schedules and daily stressors, it can be challenging to find time for self care. The good news is that there are simple […]