eat healthier so she could improve without the need for insulin. She said she dropped 12.5 pounds in a month and a half by simply changing her lifestyle. “My highest weight was 250 pounds, and my levels were returning back to normal, so from then on, I decided to fully go for it.” A post shared by Gym Facts (@gymfacts) on Bethany didn’t start working out just to lose weight or lower her diabetes risk – she was also training for the Police Academy.
She had dreams of becoming a police officer, so she wanted to get in shape to start her career. To kickstart her weight loss efforts, she began carb cycling and committing to regular workouts.
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