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In Case Your Brain is Being Mean to You Today, Here's 49 Things That Don't Define Your Worth

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Trauma sucks. I could write 200 to 300 words worth of an introduction that, when stripped away, would say the exact same thing.

Thus, I’ll save you the time. Trauma. Sucks. When you’ve experienced trauma that makes you question your value as a person, you may find other ways to supplement your worth.

We put high stakes in how we look, how clean our apartment is, how much money we make, or whoever we’re dating because that makes us feel more “worthy.” It may work for a short amount of time, until that same thing you placed all your worth and value in breaks you.

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